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A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
August, 2003, Vol. 03, Issue 08
By Cliff Korn, BS, LMT, NCTMB
Last month, our new managing editor, Rebecca Razo, penned a front-page article titled Sharing the Gift of Touch (www.massagetoday.com/archives/2003/07/05.html).The article touches on a concept I have long held dear: If we are blessed with talents and abilities, we should use them to benefit the rest of society in myriad ways.
Most would agree that massage therapists come pre-programmed with a deep desire to help others. It's what allows us to overcome societal issues surrounding personal space and touch to alleviate pain and discomfort in others. It's also what makes us ideal candidates to expand from our practices and embrace volunteering to serve our own and society's needs.
If you have checked out my bio, you know I am a "volunteeraholic." I love being a massage therapist and look forward to Monday mornings. In previous careers, I haven't always been able to say that; so, now I feel it appropriate to expend my energies giving back to the profession I love and to the society that allows it to flourish.
Volunteering benefits both the society-at-large and the volunteer. It makes important economic and social contributions, giving way to more cohesive societies by building trust and a mutual exchange of effort and activity among citizens.
Even the IRS supports us in our volunteering efforts! Volunteers in the United States can receive tax deductions from the IRS on many costs associated with volunteering, such as mileage; supplies; copying; convention attendance fees; parking; and more. Although you cannot deduct the value of your time or services, you can deduct the expenses you incur while donating your services to a qualified organization, including travel expenses, which may include transportation, meals and lodging while away from home, as long as there is no significant element of personal pleasure, recreation or vacation involved in the travel.
These deductions apply only if you are not receiving reimbursement by the organization you are assisting. You also must itemize them on your tax form; thus, you cannot take the deductions if you use the 1040 EZ form. (Please note that this information is for general reference. Consult a tax professional, or download IRS Publication 526: Charitable Contributions [www.irs.gov/pub/irs-pdf/p526.pdf] for more information.)
In addition to providing tax deductions, volunteering allows us to live out our fantasies. Many of us secretly wish we could spend our days on Broadway, taming lions, or doing any of a thousand different things; however, our career paths - and maybe our true talents - led us in different directions. Volunteering is a way to make your dreams come true! Instead of selecting a volunteer assignment that makes use of your professional skills, consider finding a form of community service that taps the "inner you."
Do you love show business? There are lots of community theater groups, local telethons and performing troupes that might welcome your involvement. If you can't act or sing, you could manage, sew costumes or book acts.
Do you love animals? Few paying jobs involve a lot contact with animals; however, you can volunteer at the zoo, and do everything from helping the keepers to giving tours. The humane society might welcome your help in caring for unwanted pets and finding adoptive families for them.
Perhaps you want the chance to be a leader. Chairing a committee, coordinating a special event, or being a team captain of other volunteers will allow you fulfill this function. You'll finally be in charge! The Web site www.Suite101.com suggests adding volunteer activities to your resume:
I hope I have stirred your willingness and desire to share in my volunteerism delight! If massage is your passion, as it is mine, you don't even have to leave the field to participate. Drag your massage chair down to the local firehouse or police station and volunteer on and after holiday weekends when employees have been on duty for extended periods of time. Contact any national, state or local massage association and offer to help. Member or not, most will welcome your call!
It's time to give back right now - don't you think?
Thanks for listening!
Massage Today encourages letters to the editor to discuss matters relating to the publication's content. Letters may be published in a future issue of Massage Today. Please send all correspondence by e-mail to , or by regular mail to the address listed below:
Former editor of Massage Today, Cliff is owner of Windham Health Center Neuromuscular Therapy LLC. He is nationally certified in therapeutic massage & bodywork and is licensed as a massage therapist by the states of New Hampshire and Florida. Cliff is a member of the International Association of Healthcare Practitioners; a professional member and past president of the New Hampshire chapter of the American Massage Therapy Association; a certified member of the Associated Bodywork & Massage Professionals, Inc.; and a past chairman of the board of directors of the National Certification Board for Therapeutic Massage & Bodywork.
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