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Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
June, 2003, Vol. 03, Issue 06
The Man and His Mission, Part I
By Nancy Griffin
Editor's note: This is part one of a two-part series on Sebastian Kneipp and Kneipp therapy, based on information from the Sebastian-Kneipp-Schule in Bad Wšrishofen, Germany.
Born in 1821, the son of a poor weaver in the Bavarian region of Germany, Kneipp fell ill with pulmonary tuberculosis while studying for the priesthood. Inspired by German physician Johann Hahn, who wrote about the power and effect of fresh water on human health nearly a decade prior, Kneipp cured himself from his potentially fatal disease by taking full-immersion dips in the icy waters of the Danube and literally "shocking" his system back to health.
Using the healing system he developed through experimentation and observation, Kneipp helped cure a number of gravely ill patients (to whom he had actually been summoned to administer last rites). His unorthodox methods earned him the resentment of doctors and pharmacists; he was even arraigned before the court to answer charges of "quackery." His ecclesiastical superiors had him relocated to a small Dominican monastery at Wšrishofen, located in the foothills of the Bavarian Alps. His 1886 book, My Water Cure, became a bestseller, taking Germany by storm; after it was translated, it spread throughout the world. In 1889, Kneipp published The Way You Should Live, which explained his belief in a natural, healthy lifestyle and the importance of education. He died in 1897 at the age of 75, leaving a legacy in his wake: "I want all mankind to share my knowledge."
The Five Pillars of Kneipp Therapy
Naturopathy is rooted in Kneipp's healing system. One of the most important characteristics of Kneipp therapy is to gently stimulate the body "to give nature a gentle hand," thereby strengthening the immune system and raising the body's tolerance for stress. Kneipp was a strong believer in physical exercise, simple food and a "regular style of life for body, mind and soul."
Kneipp therapy consists of:
Hydrotherapy: Water functions as a natural stimulus to the body. It increases energy and disease resistance, and improves body-awareness. The therapeutic qualities of water also have positive effects on the psyche and the nervous and hormone systems. Kneipp hydrotherapy treatments are finely adjusted to suit the individual and situation.
Herbs/Phytotherapy: Kneipp had documented, scientific research that herbs and phytotherapy have prophylactic, or healing, effects on the body. Kneipp herbal treatments can be prepared in various forms, including teas; ointments; oils; baths and herbal wraps.
Exercise/Kinesiotherapy: Sensible physical exercise stimulates important functions of the body, including the musculoskeletal; cardiovascular and nervous systems; and the digestive tract. Massage is an indispensable supplementary treatment to exercise.
Nutrition/Dietetics: Kneipp believed that nutritional diseases are avoided or cured by a well-balanced, low-fat diet consisting of fresh food prepared in such a way that its vitamins remain intact.
Lifestyle/Regulative Therapy: Lifestyle and health education are the most important part of Kneipp's doctrine. Kneipp believed it is as important to live in harmony with one's social and natural environments as it is to lead a balanced life.
The specifics of Kneipp hydrotherapy treatments will be addressed in Part II.
Click here for previous articles by Nancy Griffin.
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