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Green Tea Improves Cognitive Function in Elderly Subjects
Publishing their results in the journal Nutrients in May 2014, researchers showed that drinking the equivalent of 2-4 cups of brewed green tea (or bottled tea) daily improved cognitive function or reduced the progression of cognitive dysfunction in elderly subjects.
What Does Success Mean to You?
Recently, I was asked to speak to young, budding businesswomen about running a successful business — and at first I thought, "Me? You want me to speak to others about success?!"
ACA or ICA: Which Best Represents You?
Last June, I was honored to represent Texas ICA members as their representative assemblyman at the ICA Annual Meeting in Kansas City.
Use Technology to Gain New Patients and Improve Efficiency
From the smartphone in your pocket to your microwave oven, advancements in technology have made almost every aspect of our lives easier.
The Source-Luo Point Combination
The luo collaterals are part of the acupuncture channel system presented in the Su Wen and the Ling Shu (The Nei Jing). The function and clinical application of the luo mai are primarily presented in chapter 10 of the Ling Shu, however, they are also found in others chapters in the Su Wen and the Ling Shu.
The Nectar of Plants: Essential Oils and Chinese Medicine
Essential oils are a very hot topic these days, especially with the likes of the Ebola virus and the resurgence of measles lurking in our awareness, but when I first became interested in Chinese medicine, essential oils weren't on the radar screen for acupuncturists.
Green Tea Improves Cognitive Function in Elderly Subjects
Publishing their results in the journal Nutrients, in May 2014, researchers showed that drinking the equivalent of 2 to 4 cups of brewed green tea (or bottled tea) daily improved cognitive function or reduced the progression of cognitive dysfunction in elderly subjects.
First Do No Harm?
There's no questioning the frightening nature of breast cancer, which strikes one in eight women in the U.S. – eclipsed only by skin cancer in terms of prevalence.
The Modern Acupuncturist
You studied ancient Chinese medicine, but I'll bet you don't practice it! Contrary to popular belief, our medicine has evolved A LOT over the years. Let's take a brief walk through history and discover the differences between ancient and modern acupuncturists.
Marijuana, Apathy and Chinese Medicine, Part 2
A talented young woman presented herself with emotional mood swings, which included being nervous, anxious and jittery.
Acupuncture in the U.K. Today: A Personal View
When asked to write a short piece on the current state of the U.K. acupuncture profession, my first response was to say it has all been relatively quiet.
Leg-Length Inequality and Pelvic Fixation: A New Approach to the Negative Derifield (Part 2)
As we noted in our previous article, with a positive Derifield (+D), the doctor observes the reactive (shorter) leg in the prone position that becomes longer or "crosses over" in the flexed position.
The Year to Make Things Happen
It is hard to believe that the Year of the Ram – 2015 is half over. Time seems to be moving especially fast. This is the year for things to happen for the acupuncture profession.
TMF 2015 Scholarships
The Trudy McAlister Foundation (TMF), a nonprofit organization established to support students who are on track to make contributions either to clinical practice and/or to the understanding of the role of Traditional Oriental Medicine, has announced the 2015 scholarship recipients.
Professional Credentialing and Board Certification: An Ethical Faux Pas
Because of the Affordable Care Act, health care systems are coordinating care through accountable care organizations (ACOs) in order to reduce the cost of care and improve quality of care.
We Get Letters & Email
A House Divided? (May 1 issue) provoked significant response from readers. Here are several of the surprisingly similar comments we received.
How One Little Symbol (#) Gets You More Patients
Are you struggling to get more fans or followers for your acupuncture practice? Or are looking for ways to simply connect with your patients? Or do you just want to know how to keep them engaged (comments, retweeting, liking and sharing)?
Breath: The Movement of Oxygen and Energy
I remember with surprising clarity the first time a patient started crying during an acupuncture treatment I was giving. This is now quite a long time ago, back in 1999, when I was a student.
Reducing the Autogenic Inhibition Reflex: Making Weak Muscles Strong
The autogenic inhibition (AI) reflex is a sudden relaxation of a muscle in response to excess tension.
Our Biggest Challenges to Compete in Wellness Care
In the first article in this four-article series [May 1 DC], I made the case that chiropractors should either embrace offering lifestyle wellness in their practices or face the possibility of losing their place in the wellness care marketplace.
Acupuncture and the Pulse
In 1991, I attended a martial arts workshop hosted coincidentally by Sung Baek, a martial artist and the head of his lineage as a Korean trained acupuncturist. I was enamored by the details Sung could attain from the pulse, as told to me by some of his apprentices.
Calculating Billable Units
I recently learned of an office that was audited based on the number of acupuncture sessions performed in one day. Is there a maximum number of sessions that can be performed in one day?
Spieth Thanks His Chiropractor After Historic Masters Win
Jordan Spieth didn't just capture the hearts of golf enthusiasts worldwide with his record-setting, wire-to-wire victory at the 79th Masters Tournament.
Giving Vets the Care They Deserve
The Department of Veterans Affairs (VA) administers the largest integrated health care system in the United States.
A Poor Choice for Pain Relief
Acetaminophen is the most popular pain reliever in the U.S., accounting for an estimated 27 billion annual doses as of 2009. With 100,000-plus hospital visits a year by users, it's also the most likely to be taken inappropriately.
June, 2003, Vol. 03, Issue 06
The Man and His Mission, Part I
By Nancy Griffin
Editor's note: This is part one of a two-part series on Sebastian Kneipp and Kneipp therapy, based on information from the Sebastian-Kneipp-Schule in Bad Wšrishofen, Germany.
Born in 1821, the son of a poor weaver in the Bavarian region of Germany, Kneipp fell ill with pulmonary tuberculosis while studying for the priesthood. Inspired by German physician Johann Hahn, who wrote about the power and effect of fresh water on human health nearly a decade prior, Kneipp cured himself from his potentially fatal disease by taking full-immersion dips in the icy waters of the Danube and literally "shocking" his system back to health.
Using the healing system he developed through experimentation and observation, Kneipp helped cure a number of gravely ill patients (to whom he had actually been summoned to administer last rites). His unorthodox methods earned him the resentment of doctors and pharmacists; he was even arraigned before the court to answer charges of "quackery." His ecclesiastical superiors had him relocated to a small Dominican monastery at Wšrishofen, located in the foothills of the Bavarian Alps. His 1886 book, My Water Cure, became a bestseller, taking Germany by storm; after it was translated, it spread throughout the world. In 1889, Kneipp published The Way You Should Live, which explained his belief in a natural, healthy lifestyle and the importance of education. He died in 1897 at the age of 75, leaving a legacy in his wake: "I want all mankind to share my knowledge."
The Five Pillars of Kneipp Therapy
Naturopathy is rooted in Kneipp's healing system. One of the most important characteristics of Kneipp therapy is to gently stimulate the body "to give nature a gentle hand," thereby strengthening the immune system and raising the body's tolerance for stress. Kneipp was a strong believer in physical exercise, simple food and a "regular style of life for body, mind and soul."
Kneipp therapy consists of:
Hydrotherapy: Water functions as a natural stimulus to the body. It increases energy and disease resistance, and improves body-awareness. The therapeutic qualities of water also have positive effects on the psyche and the nervous and hormone systems. Kneipp hydrotherapy treatments are finely adjusted to suit the individual and situation.
Herbs/Phytotherapy: Kneipp had documented, scientific research that herbs and phytotherapy have prophylactic, or healing, effects on the body. Kneipp herbal treatments can be prepared in various forms, including teas; ointments; oils; baths and herbal wraps.
Exercise/Kinesiotherapy: Sensible physical exercise stimulates important functions of the body, including the musculoskeletal; cardiovascular and nervous systems; and the digestive tract. Massage is an indispensable supplementary treatment to exercise.
Nutrition/Dietetics: Kneipp believed that nutritional diseases are avoided or cured by a well-balanced, low-fat diet consisting of fresh food prepared in such a way that its vitamins remain intact.
Lifestyle/Regulative Therapy: Lifestyle and health education are the most important part of Kneipp's doctrine. Kneipp believed it is as important to live in harmony with one's social and natural environments as it is to lead a balanced life.
The specifics of Kneipp hydrotherapy treatments will be addressed in Part II.
Click here for previous articles by Nancy Griffin.
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