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News in Brief
National Chiropractic Health Month: Be Proactive; Collegiate Roundup: Academic Appointments at Parker, Logan.
Don't Turn a 2 Into a 10
The Wong-Baker FACES Pain Rating Scale1 is so useful because it can be used by almost anyone. Patients can use the numbers associated with the faces depicted on the scale or select the face that demonstrates their current level of pain from 0-10.
9 Common Causes of Thyroid Imbalance and How You Can Help
How you sleep, how easily you wake up, and how much energy and stamina you have during the day are directly related to levels of the thyroid hormones.
Chiropractic Research in Review
Chiropractic Treatment of Lateral Epicondylitis; Cost / Benefit Analysis: Different Doses of SMT for Low Back Pain; Imaging for Occult Rib and Costal Cartilage Fractures; Treating Neck Pain: Thoracic Thrust Manipulation vs. Non-Thrust Mobilization.
CCE Finally Takes a "Baby Step" Toward Reform
During a 16-month period from October 2010 to February 2012, I devoted four separate columns to the heavy-handed attempt by the Council on Chiropractic Education to radically change the chiropractic profession through the accreditation process.
Why Young People Need Chiropractic Now More Than Ever
According to a recent study published in BMC Musculoskeletal Disorders, "It is now widely acknowledged that neck pain (NP), mid back pain (MBP), and low back pain (LBP) (spinal pain) start early in life and that the lifetime prevalence increases rapidly during adolescence to reach adult levels at the age of 18."
A Vibrating Capsule for Constipation? Relevance to Your Chiropractic Practice
The relationship between gastrointestinal (GI) complaints and back pain is not typically written about or discussed.
MPA Media Wins 7 Publishing Awards
MPA Media, publisher of Dynamic Chiropractic and DC Practice Insights, among other titles, has been recognized for editorial and design excellence with an unprecedented seven publishing awards by the American Society of Business Publication Editors (ASBPE), the nation's largest organization for business-to-business publications.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
Pain Underfoot: Metatarsalgia
Foot pain can interfere significantly with normal activities and severely limit participation in sports. Metatarsalgia is foot pain involving the metatarsal bones in the forefoot – the complaint of pain on the bottom of the ball of the foot.
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
June, 2003, Vol. 03, Issue 06
The Man and His Mission, Part I
By Nancy Griffin
Editor's note: This is part one of a two-part series on Sebastian Kneipp and Kneipp therapy, based on information from the Sebastian-Kneipp-Schule in Bad Wšrishofen, Germany.
Born in 1821, the son of a poor weaver in the Bavarian region of Germany, Kneipp fell ill with pulmonary tuberculosis while studying for the priesthood. Inspired by German physician Johann Hahn, who wrote about the power and effect of fresh water on human health nearly a decade prior, Kneipp cured himself from his potentially fatal disease by taking full-immersion dips in the icy waters of the Danube and literally "shocking" his system back to health.
Using the healing system he developed through experimentation and observation, Kneipp helped cure a number of gravely ill patients (to whom he had actually been summoned to administer last rites). His unorthodox methods earned him the resentment of doctors and pharmacists; he was even arraigned before the court to answer charges of "quackery." His ecclesiastical superiors had him relocated to a small Dominican monastery at Wšrishofen, located in the foothills of the Bavarian Alps. His 1886 book, My Water Cure, became a bestseller, taking Germany by storm; after it was translated, it spread throughout the world. In 1889, Kneipp published The Way You Should Live, which explained his belief in a natural, healthy lifestyle and the importance of education. He died in 1897 at the age of 75, leaving a legacy in his wake: "I want all mankind to share my knowledge."
The Five Pillars of Kneipp Therapy
Naturopathy is rooted in Kneipp's healing system. One of the most important characteristics of Kneipp therapy is to gently stimulate the body "to give nature a gentle hand," thereby strengthening the immune system and raising the body's tolerance for stress. Kneipp was a strong believer in physical exercise, simple food and a "regular style of life for body, mind and soul."
Kneipp therapy consists of:
Hydrotherapy: Water functions as a natural stimulus to the body. It increases energy and disease resistance, and improves body-awareness. The therapeutic qualities of water also have positive effects on the psyche and the nervous and hormone systems. Kneipp hydrotherapy treatments are finely adjusted to suit the individual and situation.
Herbs/Phytotherapy: Kneipp had documented, scientific research that herbs and phytotherapy have prophylactic, or healing, effects on the body. Kneipp herbal treatments can be prepared in various forms, including teas; ointments; oils; baths and herbal wraps.
Exercise/Kinesiotherapy: Sensible physical exercise stimulates important functions of the body, including the musculoskeletal; cardiovascular and nervous systems; and the digestive tract. Massage is an indispensable supplementary treatment to exercise.
Nutrition/Dietetics: Kneipp believed that nutritional diseases are avoided or cured by a well-balanced, low-fat diet consisting of fresh food prepared in such a way that its vitamins remain intact.
Lifestyle/Regulative Therapy: Lifestyle and health education are the most important part of Kneipp's doctrine. Kneipp believed it is as important to live in harmony with one's social and natural environments as it is to lead a balanced life.
The specifics of Kneipp hydrotherapy treatments will be addressed in Part II.
Click here for previous articles by Nancy Griffin.
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