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It Pays to be a Foodie
If there is an inner foodie in you, just waiting to burst out—this article is for you! Do you want to know how I know? I'm that girl. My middle name might as well be "Foodie." I love food! And if my patients are any indication, many of them do as well.
Alcohol Consumption Strongly Linked to Risk of Colorectal Cancer
Alcohol intake is one of the primary risk factors for many human cancers, and is strongly associated with cancers of the oral cavity, pharynx, larynx, esophagus, liver, breast, and notably, the colon and rectum.
Five Element Acupuncture Can Enhance Your Practice
For eight years I have been teaching and supervising TCM students at an acupuncture college in Colorado, in Five Element acupuncture.
Inspire Your Patients to Make Healthy Choices
Have you tried to get your patients to change their eating habits or their diet and couldn't get them to succeed? Were they confused and unsure of what the right thing was to eat? You are not alone!
Chronic heightened emotional states create a perfect breeding ground for illness. Through my practice I noted the increasingly obvious relationship between one's mental focus on negative thinking, emotions, resistance to experiencing feelings and disease.
Drug War Rages in Wisconsin
Based on its actions over the past 15 years (review the sidebar in the app version of this article), controversy and the Wisconsin Chiropractic Association seem to go hand in hand.
The Power of Mu Xiang to Treat Irritable Bowel Disease
Bloating and gas pain is something that everyone has had to deal with at one point or another; however, that's usually reserved for holiday dinners and other large gatherings.
Meat in the Middle
Have you ever wondered what's the truth about meat? Is it really as bad as many people think?
Introduce Your Patients to Collagen Induction Therapy
Cutaneous (skin) aging generally occurs from either intrinsic or extrinsic processes. Intrinsic aging results from natural skin tissue damage and degeneration.
Treating Menopausal Women in Your Practice
I love what I do for a living. It's a great way to trade health for bread. And no topic of health, with the right bedside manner, is taboo.
Chinese Medicine: The Natural Way to Children's Wellness
As a child, I did not like going to the doctor. For the most part, when I had to go I wasn't feeling good to begin with, and I was heading into a sterile environment to be awkwardly probed by a man in a white coat for a very short, impersonal period of time.
Capturing the Essence of Tai Chi
Over the last 12 years, I have been working on one of the few documentaries about Tai Chi. It's called The Professor: Tai Chi's Journey West and it's about Cheng Man-Ching who moved to New York in the 1960s.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
Following the Thinking of the Classics
I have heard about the "best time of day" to carry out certain examinations or therapies. For example, I remember making a note years ago that early morning is the best time to take someone's pulses.
Acupuncture Detox as Part of Drug Rehabilitation
In the U.S., more than 2,000 alcohol and drug rehabilitation programs have added ear acupuncture to their practice. The development of the protocol was determined by Lincoln Hospital as it delivered 100 acupuncture treatments daily.
The Acupuncture Now Foundation: What Our Profession Needs
Although acupuncture is growing in popularity it continues to be underutilized due to misunderstandings about its true potential. Only a fraction of those who could be helped by acupuncture know enough to seek it out.
The Bottom Line ... From a Surgeon Who Knows
Regardless of individual relationships between providers, there continues to be a type of Hatfield-McCoy feud between the philosophies of medicine and chiropractic, particularly when it comes to musculoskeletal ailments.
Implications of Section 2706: The Non-Discrimination Provision Survey
In late April 2014, NCCAOM diplomates received an email survey with the subject line: "End discrimination against acupuncturists" polling CAM practitioners for a Request for Information from the Department of Health and Human Services, released in mid-March.
"Turn, Turn, Turn"
Many people are credited with saying, "If you remember the '60s, you really weren't there." Given the fact I didn't become a teenager until 1970, I actually do remember the '60s (or at least part of it). And as a child of the '60s, I was, of course, influenced by the music.
The McGill Approach to the Lower Back (Part 1)
Stuart McGill, PhD, brings a unique combination of tools to the table. He is a scientist who also functions as a clinician. He describes himself as a medical consultant who is referred challenging patients. He is both evidence based and practical.
Peer Points: Promoting TCM Knowledge
When Elaine Wolf Komarow, LAc, received her first acupuncture treatment in 1989, she said it changed her life. "I felt more aware, calmer, and happier. I was so fascinated by the changes that I began to learn everything I could about the underlying philosophy of Chinese medicine," said Komarow.
Giving Chiropractic Some Much-Needed PR
Public relations has not always been the chiropractic profession's strong suit, a shortcoming that has subjected the profession to countless attacks on its legitimacy and seemingly perpetual confusion among the public and the health care world as to the skills and services doctors of chiropractic provide.
News in Brief
Foundation for Chiropractic Progress Enrolls Second Group Member; Focus on Chiropractic Education at WFC-ACC Conference in Miami; Are You Ready for Another "Have-a-Heart" Campaign?
Correcting Dysfunctional Movement Patterns – Is Local Treatment Enough?
It is widely believed that mechanical, non-traumatic back pain is largely related to dysfunctional or compensatory movement patterns the body has adopted over time.
Micro-Needle Dermal Roller Use in the Treatment Room
Recently micro-needle dermal rollers have been getting a lot of media attention. As a practitioner who specializes in acupuncture facial rejuvenation, I know that skin needling with a dermal roller (also known as collagen induction therapy), promotes the natural reproduction of collagen and elastin, making the skin feel smoother and tighter.
May, 2003, Vol. 03, Issue 05
The Heart's Evolution
By David Lauterstein, RMT
The current war in Iraq and the events of 9/11 continue to be a clarion call. Perhaps the most important message to be gleaned is that the world has reached a new limit of how far it can progress by relying solely on the education of the mind.While we may be advancing in intelligence, we are lacking in emotional development, and as long as mental prowess stays the primary focus of education, the heart will remain comparatively barbaric.
We are in ever-increasing danger: Prejudice and genocide are rampant in the world, fueling vengeful and violent counterattacks; hypocrisy between the truth of religious doctrine and the failure to live according those values is prevalent; corporate greed, with little regard for ethics or social impact, is one of the taproots of heartless action; and people suffer every day from political allegiances to the self-interests of corporate profiteers, and the failure to take action to ensure a livable world for our descendants.
These atrocities indicate stunted hearts! What need is more desperate than education of the human heart? It has been said that, "To be [a blues singer], you don't have to play the guitar brilliantly or have a beautiful singing voice - blues singers don't, as a rule - you have to be open enough about your emotions to make them important to whomever happens to be listening. The more direct the path from your heart to your fingers and throat, the better you are." This corollary holds true for the types of education and touch we need. The more direct the path from one heart to another, the deeper the learning.
How Do We Educate Our Hearts?
In my experience, massage is possibly the best way to educate our hearts. The experience of receiving and giving high-quality touch is an experience that largely bypasses the thinking mind. Touch is direct and loving, and reminds us to reconnect with our internal and external worlds. We are alive! This fundamental miracle should give cause for reflection and wonder each day. Of all the particles and waves in the universe, how unlikely that they should coalesce in planetary life, and in our living, breathing, conscious selves! At the heart of massage therapy and teaching is the embodiment of skill and kindness. When students encounter the kindness and skill of teachers, and learn to touch with clarity and compassion, they begin to evolve. Convincing the hard-hearted (those with contrary opinions) can seem impossible; but try touching the hard-hearted and watch what happens almost at once: They begin to relax. Their nervous systems become more balanced and drop out of the "fight or flight" response. They become kinder to each other as a result of being treated more kindly. They remember that the greatest gift is simply to be alive. They stop focusing on external gratification and the acquisition of material goods; they stop fixating on rage, envy, and hopelessness; they stop emphasizing mental development; and they regain their health and wholeness in a single hour of massage that seems to last an eternity, realizing that they had somehow lost touch with their inner worth and health. There is a renewed dedication to remembering the wholeness that lives within each of us.
Reason plays a secondary role in the heart's evolution. Science, reason's handmaiden, does not recognize the existence of spirit and art, but sends a more general message; however, massage is both an art based on the science of the body, and a spiritual exercise. Massage does not utilize a medium of tones or strokes of paint, but the very substance of life itself: human beings, with their unique tissues, thoughts and feelings.
Massage is manual evolution. The art truly and desperately needed now is the evolution of the heart. Can we make as much progress in the human heart as we have with, say, computers? Isn't the necessity of this next evolutionary step obvious?
As students and clients explore anatomy, massage, and the psychophysiology of stress, they come to appreciate the deep, original meaning of kindness. Beyond our differences, we are the same "kind"; we are "kin." This lesson is communicated to some extent in every massage: The enlivened heart knows the kinship of life.
We can no longer proceed as a civilization without committing ourselves to advanced kindness, including the awareness that humans share the same feelings: Virulent hatred, the hunger for power, and uncontainable lust are not just the property of our villains, any more than great love, courage, ferocious loyalty and compassion are reserved for heroes.
The key to advanced kindness is enabling both reason and feeling to inform our responses: having total compassion toward the feelings we have, tempered with a vast, measured thoughtfulness that precedes our actions. These advances should be incorporated into the everyday challenges faced in elementary, secondary and college education. Currently, the only educational context in which I see this happening is in a few holistically-oriented massage or psychotherapy training programs - programs that are exploring a model for future education.
Receiving, giving and learning about skilled, compassionate touch is one of the keys to a healthy world. In such a world, the heart is given a chance to catch up to the mind, and we recognize that what we know "by heart" is equal to or greater than what we know with our heads alone. The idea that "What the world needs now is love, sweet love," has changed from being a subcultural sentiment to a sociopolitical fact. Touch is the most direct way to actualize love in the physical world; it is the key that opens the door to the next step in human evolution.
David Lauterstein is Co-Director of Lauterstein-Conway Massage School in Austin, Texas. He is author of "The Deep Massage Book" and "Putting the Soul Back in the Body." David has been inducted into the Massage Therapy Hall of Fame, received AMTA's Jerome Perlinski Teacher of the Year Award, and in 2013, was recognized as "Educator of the Year" by the Alliance for Massage Therapy Education. For more info, visit www.TLCschool.com.
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