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Designing a Fitness Plan (Part 1)
It doesn't matter if you come to my practice for pain relief, weight loss, healthy aging or something else. The formula I talk about for each patient's fitness strategy is pretty much the same.
Your Billing Questions Answered
I hear a lot of the following questions: I am afraid I may doing something illegal. I have heard I cannot have different fees for the same service.
Syncretism: Acupuncture and Public Health in Cuba
"Syncretism" is defined as a union of diverse tenets or practices. On a recent trip to Cuba designed to demonstrate the integration of Traditional Medicine and biomedicine, our group witnessed this union firsthand.
Which Way is the Energy Going? Are You Burning Yourself Out?
One of the simple methods that I use to define Yin/Yang theory to patients is to ask the question, "Which way is your energy going?"
Footsteps of the Sages: An Apprenticeship with Dr. Kezhan Zhang
When I met Dr. Kezhen Zhang in May 2013, I was his translator and the integrity, creativity, and passion he demonstrated as a practitioner and advocate of the medicine convinced me to travel to Beijing to study with him.
Tailor-Made Knee Pain: The Sartorius Muscle
A patient was referred to my office after receiving treatment from various providers with no results. The patient was training for the Olympics as a marathon runner and was unable to run or walk without severe medial knee pain.
It's Time to Review
It is amazing to see the changes that are occurring in the acupuncture profession. Let's look at some of the news and events that have contributed to this growth and awareness.
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 2
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
Too Many to Remember: Tips to Revive Your Ortho / Neuro Test Skills
When I was at Palmer in the mid-1980s, we were given a set of notes in one of our diagnostic courses. The notes covered approximately 70 orthopedic and neurological tests for various regions of the body.
Dietary Fat and Prostate Cancer: An Important Update
K.M. Di Sebastiano and M. Mourtzakis published a review paper examining the role of dietary fat on prostate cancer development and progression late last year that does a stellar job of summarizing the available data on fat and prostate cancer.
The Modern Application of Ancient Mei Rong
Chinese Medical Cosmetology (Mei Rong) has a well-documented and venerated history dating back to the Qin (221-206 BC) Dynasty.
Making Sense of an Increasingly Obvious Conclusion
Where's U.S. health care heading? Like it or not, the list of telltale signs is growing to a point that stands out to even the most myopic observer. Consider this list of facts as you look into the future of health care in the United States:
North Carolina Acupuncture Board Files Dry Needling Lawsuit
In early September, the NCALB filed a complaint against the North Carolina Board of Physical Therapy Examiners over the issue of dry needling, a form of acupuncture that uses solid needles to puncture the skin and muscle tissue to relieve pain.
Chinese Herbs and Pulmonary Fibrosis: A Case Study
"Mary M."* recently celebrated her 90th birthday. Even the former sheriff dropped by to kiss the hand of this diminutive retired teacher, to honor the years she interpreted for him during interviews with Latinas and Latinos.
Acupuncture and Oriental Medicine in the West
We know acupuncture and Oriental medicine as the indigenous medicine of East Asia; in particular China, Korea and Japan are the countries of origin of this wonderful healing system.
One Size Does Not Fit All: Exercise and Nutrition According to Your Yin/Yang Body Type
There are countless new exercise and nutrition plans out there, emphasizing the latest ground-breaking research and claiming to revolutionize the way we view health.
Mechanism: Experimental Approaches to Understanding Acupuncture, Part 1
The clinical benefits of acupuncture are difficult to ignore, but also can be difficult to explain to a Western audience. For nearly 50 years, relentlessly inquisitive scientists and physicians have been working toward a conceptual model to explain acupuncture.
The Concussion-Subluxation Complex
In the Aug. 1, 2014 issue of Dynamic Chiropractic, I reviewed some of the literature demonstrating the role of the chiropractic adjustment in post-concussive care.
Diagnose Sprain Injuries in MVA Cases With Dynamic X-Rays (Pt. 1)
Am I the only person to notice hospitals are doing a seemingly insufficient job lately in their initial radiological workup of motor vehicle accident (MVA) victims?
Pro-Con: Swaddling for Newborns
The practice of swaddling has been used for thousands of years and was popular until the 1700s, when it was slowly abandoned by many cultures that considered it old-fashioned or barbaric.
Targeting the Bad Apples in the Bunch
While everyone was focused on the conversion to ICD-10, the Office of Inspector General for Health and Human Services released a new report on chiropractic titled "CMS Should Use Targeted Tactics to Curb Questionable and Inappropriate Payments for Chiropractic Services."
Omega-3 Fish Oil: An Underappreciated Element of Men's Health
As a clinician with many male patients -- and as a man myself -- I am all too aware of the fact that we like to convince ourselves that we are doing great, when that may be the farthest thing from the truth.
F4CP Making a High-Impact Impression
The Foundation for Chiropractic Progress has released details of its 2016 strategy, certain elements of which are already in play. The strategy includes ads, posters and other resources available to all F4CP members.
March, 2003, Vol. 03, Issue 03
Where's the Water?
By John Fanuzzi
As we shift our focus from the specifics of building a successful spa to this next series, called "Where's the Water?" I can't help thinking back to my first experience with the word "spa." I was about 20 years old (about 1970); a friend invited me as a guest to work out on the weight machines and soak in the hot tub at a place called the "European Health Spa." I was impressed with the entire operation, especially the hot tub.I noticed I did not have any of the postworkout muscle soreness/fatigue that would normally occur if I was out of shape and started lifting weights after months of no exercise. I felt absolutely great, so I signed up with the spa as a member and attended regularly. I remember days when it was ice cold outside, but after going back and forth between the hot water (109 F) and the cold plunge (34 F), I felt no sensation of it being cold outside. I felt completely invigorated. That tingling feeling is something you can only get with alternating hot and cold water.
I live in the Paradise Valley in Montana, where natural hot water is abundant. There are at least five hot springs within an hour, including Mammoth Hot Springs in Yellowstone Park. The Native American Indians considered the hot waters sacred ground. They have been around for hundreds of years except the Indians didn't use the word "spa." (The word is derived from "Spau," the name of a small village in Belgium known for its mineral hot springs.) The Romans had their own terminology for what they called "taking the waters." The word "Kur" is commonly known in Europe, derived from "kur" (or cure) towns, where the hot springs served as vacation/regeneration places. Chico Hot Springs, which about five minutes from my home, and Corwin Springs, about 20 miles south, were used as hospitals at the early 1900s, before modern medicine came on the scene.
In Germany in the mid 1800s, Bavarian priest Sebastian Kneipp suffered from pulmonary tuberculosis. He discovered a book by Johann Siegmund Hahn (1696-1773) entitled Instructions on the Wonderful Curative Powers of Fresh Water. That book saved his life. Kneipp immersed himself in the cold waters of the Danube regularly, which lead not only to his healing, but also his refinement of the science of hot/cold/warm water treatments. He became the world-renowned "Water Doctor" and authored a book titled My Water Cure. (I plan on discussing this book extensively in an upcoming article.)
Let's get back to the 21st century. We have created this fantastic "spa" industry, boasting revenues of roughly $10 billion per year; yet only a few spas offer the therapeutic hot/cold water treatments (or wet treatments of any kind). The U.S. has ignited the spa buzz worldwide, and in a big way. Don't you think we owe it to ourselves to go back to the simple curative powers of water, if we are to properly represent the traditional SPA meaning? After all, water treatments are still used by the medical industry in Europe.
So, where's the water? Tune in next month to find out.
Click here for previous articles by John Fanuzzi.
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