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Low Back Pain in Running Athletes
After 7 million years of adapting to upright postures, the lumbar spine and pelvis have become remarkably adept at managing ground-reactive forces associated with running.
Shoulder Rehab: Start With the Scapula
The scapula is an incredible display of elegance and movement within the biomechanics of human motion. It's evolved for mobility and stability in the scapulo-thoracic region, giving us the ability to do things that are uniquely human, such as throwing with accuracy.
We Get Letters & Email
Our Country Needs Us Between Elections, Too; Continuing Care: We Aren't There Yet; Our Associations Need to Do More.
The Case Report: A Valuable Tool
Case reports are a valuable form of descriptive research. The most basic form of practice-based research, a case report is a detailed account of the history, presenting symptoms, assessment, observations, treatment and follow-up of an individual patient, discussed in the context of prior and potential future research.
Qigong for Substance Abuse
It is commonly believed that substance abuse, in addition to harming one’s physiological state, hurts the spirit. There is also a belief that one’s spirit does not weaken due to substance abuse, but rather, the person finds solace in addiction due to an already weak spirit.
Five Branches University Has First Hospital TCM Residency
Established in 1984, Five Branches University (FBU) has campuses in Santa Cruz and San Jose, Calif., which serve the communities of Santa Cruz, the Monterey Bay, and Silicon Valley.
Scar Reduction With Acupuncture & Microneedling (Part 2)
Protocols & treatment Timing
An Opportunity & a Responsibility
Nearly 80 Americans die from an opioid-related overdose every day, and spine-related pain is one of the principle drivers of opioid use. This unfortunate situation creates both an opportunity and a responsibility.
Let's Clear Up the Collection Confusion
This is an often-misunderstood practice swirling with misinformation. First, a few basics: Insurance is a contract between the patient and the insurance company. The insurance company is simply making a payment for services or care on behalf of the patient.
Nutrition for Menopause: Front-Line Therapy for All Phases
Of all the changes women experience during their reproductive life, there is no doubt the most dreaded are the three phases of menopause. This is not surprising since all of the symptoms associated with menopause are replete with unpleasantness.
A Conversation With Dr. Betty Edmond
This month's column is an exclusive interview with Betty Edmond MD, newly elected CEO/President of the AOMA Graduate School of Integrative Medicine in Austin, Texas.
True Practice Mobility for the Chiropractic Profession
When natural disasters occur, chiropractors can literally travel to the other side of the world to offer humanitarian relief in less than a day. The chiropractor's license to legally practice, however, can't make it past the state line.
Flirting With Alternative Therapies
There are about as many adjunct therapies being marketed to acupuncturists as there are acupuncturists. While some may remain purist in their application of traditional Chinese medicine, others choose to explore new horizons of treatment.
A New Year and Vision for the ACA
Inadequate pain management coupled with the epidemic of prescription opioid overuse and abuse has taken a severe toll on the lives of millions of people in the United States. Every day, more than 1,000 people are treated in the ER for misusing prescription opioids.
Another Step Forward for Chiropractic
Chiropractic is now available to 86,000-plus Latter-Day Saints missionaries and you are invited to become a provider. LDS membership in not required; our only concern is that our missionaries get the best quality care available.
News in Brief
Updated Neck Pain & Whiplash Guideline; Attention, IHS DCs; New VP of Institutional Advancement At Palmer; N.J. DC Interns At U.S. Olympic Training Center; Chiropractic Society Of R.I. On The Front Lines.
An Education in Gluten Sensitivity
A relatively new syndrome officially documented as non-celiac gluten sensitivity (NCGS) or gluten sensitivity (GS) was officially recognized and published in the new list of gluten-related disorders in 2012.
Anti-Aging With Dr. Ping Zhang
Jennifer Waters, TCM practitioner and writer of the Acupuncture Today column, "Talking With the Masters" sat down with Dr. Ping Zhang to discuss aniti-aging with acupuncture.
Prepare for the End, From the Beginning: Wealth Building and Retirement with the Tao
Yin and yang flow into and out from one another continually. Beginnings become endings and endings become beginnings again. Wholeness and cycles are the nature of Tao.
The winter season is upon us and offers unique challenges for the clinician and patient alike. To effectively navigate through the winter season there are two main TCM medicinals, Huang Qi and Gan Jiang, to consider, as well as two important formulas which feature these two TCM treasures.
Acupuncture Points: Broadening Our Scope and Diagnostic Work
As every practitioner knows, the correct diagnosis is everything. Most healing disciplines rely on the use of symptomatology for their treatment implementation. Beyond symptomatology, we have clinical tests to provide more objective findings.
Crow Like the Rooster
As we welcome in the Year of the Rooster, we look at some of its major characteristics: confidence and communication, which suits the image we have of the Rooster...strutting in the farmyard, crowing to the others that it's time to wake up.
December, 2002, Vol. 02, Issue 12
The 10 Elements of the Spa Experience
By Robin Zill, LMT
The 10 Elements of the Spa Experience were designed to teach the consumer and professional about the integrated nature of the spa experience. This is the final article in a 12-part series.
The spa industry, with its tremendous scope and worldwide reach, is poised, perhaps more than any other industry, to lead our culture into the next century, and into the next paradigm of living.Giving definition to the macrocosm of the spa experience, using the microcosm of the 10 Elements, was a little like holding infinity in the palm of your hand. I can't help but feel we've only scratched the surface. I have taken the liberty of showing how the spa experience can provide a lifelong career track for the therapist, and how it can be life-changing for the individual.
Since this is the final article in the series, let's review the 10 elements, and begin to explore the relationship between them. The first goal is to help define the elusive, ever-changing nature of the spa experience. The second is to create a foundation; a common language and career path for the emerging spa professional. As the number 10 is rich in symbol, representing both the beginning and end of a cycle, this concluding article is the perfect time to set the stage for the next avenue of growth.
Take a moment to review the Ten Elements of the Spa Experience. Within the circle, all 10 elements are related and interact dynamically with one another. Each element is reviewed below; I challenge you to consider how touch relates to the other nine elements. Currently the elements can be defined as:
Integrating the Ten Elements
The essence of the 10 elements is in how they relate to one another; this will require more dialogue and thought. The triangle symbol represents the integration of three elements working together, and I have listed a few examples below to stimulate your thinking. The goal is actually a process: how can we actively create integrated spa experiences for ourselves and for our clients
How can diet, exercise, body type and season affect when and what kind of massage is given?
What is the role of the massage therapist as timekeeper? How does this one facet of creating space for personal growth separate us from other professions?
What tools do massage therapists use to select products and modalities -- ancient philosophical systems, current scientific data, a combination of both? What role should belief systems or intuition play in their selections?
How can we support the environment in the massage experience? How can members of the massage and spa industries unite to encourage better stewardship of the earth?
Will cross-training in massage, hydrotherapy and aesthetics be a natural career track for the massage therapist?
It was amazing for me to reflect back and try to articulate ideas that seemed vague and difficult, only to find that they have been articulated and explored by many before. I am learning how people, even if only for the briefest of moments, weave into our lives as teachers and mentors. I've learned that a true teacher often goes unacknowledged in her or his own time. Yet, as part of the human family, we are connected and this knowledge lives on in the collective unconscious. Like roots, to flowers, to seeds... the story is one of interconnected humanity, not the individual.
It is the giving and receiving that keep us connected. Writing this series for Massage Today brought home to me how many people and industries have gone into building our culture and making us who we are today. This has connected me to great minds and great friends. Alex Szekely, from the Golden Door, who has recently passed on, was one of these people for me - he gave me the confidence to express my voice. Although it is impossible for me to acknowledge everyone who has inspired me, I would especially like to thank my colleagues on the ISPA Educational Committee, past and present; Dr. Jonathan DeVierville for his visionary thinking; and many colleagues who have given of their time. Thanks to Dr. Fritof Capra, Michael Schneider, Dr. Elton Haas, and Dr. LawrenceVan Der Post for authoring books that inspired me to think differently. I would especially like to thank my contributing editor, Kelly Colbert Baynham, whose thoughtful insights (and ability to listen) helped to articulate and evolve the 10 elements.
How we internalize the impressions and lessons from the people we love and respect is critical. Why? Because the impressions of our community often become our own. Like a river, the story of our times flows forward through individuals. This is not a passive happening; people who carry forward the story possess a special characteristic -- they are open to change. They share the like-minded qualities of being willing to risk, grow, explore and evolve. And they are willing to share what they've learned with others.
It is this interrelated nature of The Great Spa Conversation that has so intrigued me. I hope this is just the beginning. Your voice is important.
Click here for previous articles by Robin Zill, LMT.
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