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Advice for Young Doctors
When I began practice, I was just shy of my 25th birthday. I was young and I looked it. I had been told this would be a problem when starting a practice – and it was. Older patients often paused when they entered for care.
Hazards in the Environment Making Your Patients Sick
Working both separately and together, Western and Chinese medicine have many successes in the treatment of the myriad diseases that afflict human beings in modern times.
Looking For Answers In Many Places
I am sure we have all heard the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
Looking Back: Abstracts From Chiropractic History
D.D. Palmer's Technique for the Posterior Apical Prominence; An Early Attempt to Achieve Consensus on Subluxation; Chiropractic Subject Headings: Past, Present and Future; Mabel Palmer: A History of Chiropractic That Almost Wasn't.
Post-Concussion Patient Care: Relevance of the Chiropractic Adjustment
There is a widespread understanding within the profession of the general guidelines for care of the concussion patient. These include guidelines for physical and cognitive rest, return to normal activities and so forth.
The Kidney Official
The Kidney is known as the Official Who Controls the Waterways. In Western medical terms, a major function of the Kidneys is to filter the blood. Every day, a person's kidneys process about 200 liters of blood to sift out about two liters of waste and excess water.
Inside Liver Failure, Cirrhosis and Cancer
The Liver belongs to Wood in Five Element Theory and is in charge of Dispersing and Expanding which means all the processing and detoxifying of harmful substances such as medications and chemicals require the efforts of the Liver.
Healing With Simple, Healthy Food
When it comes to your health, there is no better way to take control and create positive outcomes than by focusing on diet and lifestyle. As chiropractors, you know the power that regular self-care has for your patients.
Not Another Typical Drug Company Lawsuit
It's becoming more common to see drug manufacturers negotiate "false claims" settlements for millions and billions of dollars.1-2 Most of these settlements have to do with violations in the marketing of the drugs they produce and sell.
F4CP: New Campaign to Promote Chiropractic as a Career
The F4CP has announced a "targeted cooperative campaign" that will engage doctors of chiropractic and chiropractic students, as well as chiropractic colleges, chiropractic media, state associations and vendors, to encourage DCs to recommend a chiropractic career to patients, family and friends.
Medical Qigong for the Heart: Part II
Chinese Medicine is rich in commentary regarding the emotions and how they affect our qi.
Super Bowl Chiropractor
With opening night of the 2014 National Football League season only a month away, what better time to talk to Dr. Jim Kurtz, team chiropractor for the defending Super Bowl champion Seattle Seahawks?
The Acupuncture Success Express
Time is passing very quickly these days. We are atoms half the way through the year of the horse. You could call it "horse racing season" for this profession. Perhaps it is time for reinvention during this time.
Healing With Hope
Ella is a Gulf War veteran and a survivor of military sexual trauma. Like hundreds of veterans, Ella was on 11 different medications for depression, anxiety, insomnia, irritable bowel syndrome and chronic pain.
Spotlight on Acupuncture Research at IRCIMH
Acupuncture and Traditional Chinese Medicine were well-represented at the International Research Congress on Integrative Medicine and Health (IRCIMH)- 2014 which took place in Miami from May 13–16.
Offline Marketing Techniques: Opportunities to Help Grow Your Business
In a world becoming increasingly dominated by connected devices, when we think of marketing, we often think of online and social media marketing. Considerable attention is given to Facebook and Twitter, as well as CPC [cost-per-click] advertising.
Primary Lateral Sclerosis: A Condition With a Chiropractic Connection
Primary lateral sclerosis (PLS) is a slowly progressive, adult degenerative disease of the upper motor neurons characterized by progressive spasticity or stiffness. It is a clinical diagnosis that has been avoided because it is (largely) a diagnosis of exclusion.
Getting Athletes Back in the Game: Low-Level Laser Therapy for Sports Injuries
Sports injury rehabilitation is all about getting back in the game quickly and with optimal health. A relatively new tool for the treatment of sports injuries is finding global success, and it is doing so in a fast, efficient way.
Best Practices for Website Success
If one asked 10 years ago whether a website was relevant I was the first to suggest no. Yet as the world moves increasingly towards electronic information there is a dire need to have a website for your practice. Your website is actually your electronic calling card.
Resolving Medial Arch Suspicions: The Navicular Drop Test
Healthy feet have three distinct arches: medial longitudinal, lateral longitudinal and anterior transverse.
Talking to Skeptical MDs: "Just the Facts, Ma'am"
The first lesson in public speaking is to know your audience. This is particularly applicable when talking to skeptical medical doctors about chiropractic. You have to understand where they are coming from and speak the language they understand.
Deciphering The New CMS 1500 Claim Form
Q: I am confused on using the new 1500 form, particularly Block 14 and Block 15. What is required and how do I properly fill these out? And do I actually have to use this new form or may I continue using the old version?
July, 2002, Vol. 02, Issue 07
The Big Picture on Milk Intolerance
By John Upledger, DO, OMM
There is a great deal of talk these days about intolerance and/or allergy to milk and other dairy products.
While it is true that many people experience gastrointestinal (stomach and bowel) problems when ingesting dairy products, totally eliminating them from the diet can potentially adversely affect health.
Dairy products seem to be the only presently known source of a carbohydrate (sugar) known as galactose.This substance is an essential building block for a rather complex family of chemical compounds named gangliosides, which are essential for the development and maintenance of the brain's gray matter. Without them, the nerve cells are unable to intercommunicate with peak efficiency.
Total absence of gangliosides can result in loss of brain function. However, if the deficiency is small, you may just have a little trouble concentrating or focusing on a task. At its most extreme, newborns and children on completely milk-free diets may not be able to develop to their fullest mental capacities.
Between 40 and 60 percent of the population have enzymes in their bodies called epimerases, which have the ability to convert glucose (the most commonly available sugar) to galactose. These people do not have a ganglioside deficiency problem, even if there are no dairy foods in their diet.
Those who are truly milk intolerant and/or allergic may be unfavorably reactive to either of two major components of milk - casein and lactose (milk sugar). Fat, another component of milk that can cause problems for some, is easily avoided with the availability of fat-free milk.
There is a way to determine which dairy component is the cause of an unwanted physical reaction. First, try some casein. If that is the offending agent, one teaspoon of casein in water, juice or food will produce a reaction within 30 minutes. If this occurs, you can most likely get along with lactose.
However, if casein does not produce a reaction, try lactose. One teaspoon of lactose, if it is the cause, will produce unwanted effects within 30 minutes. If the reaction does not occur, you can use lactose as a supplement. I recommend one teaspoon of lactose twice daily in water or juice, on food, or as a sweetener in tea. If lactose causes a reaction, take some galactose. If you can tolerate galactose, you have the option of taking it as a supplement on a daily basis. I recommend about half a teaspoon twice daily in liquids or on food. It is important to keep your brain in shape. I certainly suggest that if you are on a dairy-free diet, you take either lactose or galactose supplements. This is particularly significant for children, whose learning and function could be hampered.
While solutions to dairy-product allergy or intolerance exist, lactose, galactose and casein are a little hard to find. Your local health food store may carry them, as do several national companies. A quick search on the Internet will probably be worth the trip.
Click here for previous articles by John Upledger, DO, OMM.
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