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Which Way is the Energy Going? Are You Burning Yourself Out?
One of the simple methods that I use to define Yin/Yang theory to patients is to ask the question, "Which way is your energy going?"
North Carolina Acupuncture Board Files Dry Needling Lawsuit
In early September, the NCALB filed a complaint against the North Carolina Board of Physical Therapy Examiners over the issue of dry needling, a form of acupuncture that uses solid needles to puncture the skin and muscle tissue to relieve pain.
Mechanism: Experimental Approaches to Understanding Acupuncture, Part 1
The clinical benefits of acupuncture are difficult to ignore, but also can be difficult to explain to a Western audience. For nearly 50 years, relentlessly inquisitive scientists and physicians have been working toward a conceptual model to explain acupuncture.
Omega-3 Fish Oil: An Underappreciated Element of Men's Health
As a clinician with many male patients -- and as a man myself -- I am all too aware of the fact that we like to convince ourselves that we are doing great, when that may be the farthest thing from the truth.
Tailor-Made Knee Pain: The Sartorius Muscle
A patient was referred to my office after receiving treatment from various providers with no results. The patient was training for the Olympics as a marathon runner and was unable to run or walk without severe medial knee pain.
Diagnose Sprain Injuries in MVA Cases With Dynamic X-Rays (Pt. 1)
Am I the only person to notice hospitals are doing a seemingly insufficient job lately in their initial radiological workup of motor vehicle accident (MVA) victims?
Targeting the Bad Apples in the Bunch
While everyone was focused on the conversion to ICD-10, the Office of Inspector General for Health and Human Services released a new report on chiropractic titled "CMS Should Use Targeted Tactics to Curb Questionable and Inappropriate Payments for Chiropractic Services."
Designing a Fitness Plan (Part 1)
It doesn't matter if you come to my practice for pain relief, weight loss, healthy aging or something else. The formula I talk about for each patient's fitness strategy is pretty much the same.
The Concussion-Subluxation Complex
In the Aug. 1, 2014 issue of Dynamic Chiropractic, I reviewed some of the literature demonstrating the role of the chiropractic adjustment in post-concussive care.
Chinese Herbs and Pulmonary Fibrosis: A Case Study
"Mary M."* recently celebrated her 90th birthday. Even the former sheriff dropped by to kiss the hand of this diminutive retired teacher, to honor the years she interpreted for him during interviews with Latinas and Latinos.
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 2
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
The Modern Application of Ancient Mei Rong
Chinese Medical Cosmetology (Mei Rong) has a well-documented and venerated history dating back to the Qin (221-206 BC) Dynasty.
Making Sense of an Increasingly Obvious Conclusion
Where's U.S. health care heading? Like it or not, the list of telltale signs is growing to a point that stands out to even the most myopic observer. Consider this list of facts as you look into the future of health care in the United States:
Pro-Con: Swaddling for Newborns
The practice of swaddling has been used for thousands of years and was popular until the 1700s, when it was slowly abandoned by many cultures that considered it old-fashioned or barbaric.
Dietary Fat and Prostate Cancer: An Important Update
K.M. Di Sebastiano and M. Mourtzakis published a review paper examining the role of dietary fat on prostate cancer development and progression late last year that does a stellar job of summarizing the available data on fat and prostate cancer.
Born to Energize the Human Spirit: Recollections of Sig Miller
Sig Miller, longtime executive director of the Association of New Jersey Chiropractors (ANJC), passed away on Sept. 17 after a long battle with cancer.
Acupuncture and Oriental Medicine in the West
We know acupuncture and Oriental medicine as the indigenous medicine of East Asia; in particular China, Korea and Japan are the countries of origin of this wonderful healing system.
F4CP Making a High-Impact Impression
The Foundation for Chiropractic Progress has released details of its 2016 strategy, certain elements of which are already in play. The strategy includes ads, posters and other resources available to all F4CP members.
Your Billing Questions Answered
I hear a lot of the following questions: I am afraid I may doing something illegal. I have heard I cannot have different fees for the same service.
One Size Does Not Fit All: Exercise and Nutrition According to Your Yin/Yang Body Type
There are countless new exercise and nutrition plans out there, emphasizing the latest ground-breaking research and claiming to revolutionize the way we view health.
It's Time to Review
It is amazing to see the changes that are occurring in the acupuncture profession. Let's look at some of the news and events that have contributed to this growth and awareness.
Too Many to Remember: Tips to Revive Your Ortho / Neuro Test Skills
When I was at Palmer in the mid-1980s, we were given a set of notes in one of our diagnostic courses. The notes covered approximately 70 orthopedic and neurological tests for various regions of the body.
Footsteps of the Sages: An Apprenticeship with Dr. Kezhan Zhang
When I met Dr. Kezhen Zhang in May 2013, I was his translator and the integrity, creativity, and passion he demonstrated as a practitioner and advocate of the medicine convinced me to travel to Beijing to study with him.
July, 2002, Vol. 02, Issue 07
Cutting Through Chaos
By Keith Eric Grant, PhD, NCTMB
We all benefit at times from retreating to a place in which the input to our nervous system is less chaotic than that of the normal pace of life. In doing so, we provide a space for regrouping our own energy and direction so that we may better meet creative opportunities. As I sit down to write this month's column, I have just returned from such a time; five days at the Esalen Institute, taking a workshop on Thai massage facilitated by Richard Gold.2 One of the impressions I have taken away with me is that of an interleaving dance of gentle rhythms.
Esalen is located on a sliver of land along the rugged Big Sur coast of California. At the western edge of the institute, the land sweeps precipitously down to the sea. Immediately to the east, the Santa Lucia range rises steeply. Within this sliver of land bathed by alternating sun and cloud, the ever-present rhythmic surge of waves breaks against the rocky shore. Joining these natural rhythms are the predictable human rhythms of the meal and workshop schedules. To these general rhythms, my own experience added the slow palm presses and stretches of Thai massage. Richard, both conscientious of time and material and possessing an ever-present twinkle of eye, marked the session boundaries with the soft tones of a meditation bowl/bell struck three times and with the chanting of the traditional homage to Father-Doctor Shivago.2 Day by day, we worked together through the slow, well-organized protocols of touch.
I dwell on these descriptions of rhythmic tempo and organization because I believe that we can learn much about the power of massage to center and heal from looking at situations in which chaos overwhelms and sensory integration fails. It is in these venues that the tools used to cut through chaos become most needed and most obvious.
Carol Kranowitz describes children who become overloaded with sensory information and cannot integrate the world around them to respond appropriately.4 Many individuals with pervasive developmental disorders (PDD) have difficulty attending to tasks and learning new skills because they operate at high levels of arousal and anxiety due to over-reactivity to sensory stimuli.6 For these individuals, stimuli that for most of us would be barely noticeable evoke sensory defensiveness and flight-or-fight responses. What's interesting from a massage perspective is that rhythmic brushing of their skin with soft surgical brushes and rhythmic joint compression often seems to help children with deficiencies in sensory integration deal better with their surroundings and achieve a state of calm alertness. The patterned stimulus appears at least partly to counteract the sensory chaos.
While those with PDD form the outlying edge of those having difficulty with sensory input, they are not alone in struggling with sensory overload. Elaine Aron estimates that about 15-20 percent of the population is composed of what she terms highly sensitive persons (HSPs).1 Aron describes HSPs as having both greater sensitivity to subtle sensory inputs and a much higher susceptibility to experiencing sensory overload and fatigue from intense or sustained stimulation. While discussing the use of anti-anxiety medications for crisis intervention, Aron recommends more lifestyle-oriented methods for ongoing care:
These lifestyle methods combine to create a space of sanctuary, seeking emotional support, and immersing ourselves in repetitive rhythmic motions. In applying rhythmic movements and pressure, we perhaps intuitively act on the physics observation that nearby systems with similar resonant frequencies will synchronize, a phenomenon that can produce entire trees filled with synchronously pulsing fireflies.8 We pace so that we may subsequently lead. Behind the slow rhythmic patterns of a dance, such as Ma Avarech 7 or the gentle repetitive patterns of caring touch, there is great power for integrating our bodies and minds and cutting through chaos.
Click here for previous articles by Keith Eric Grant, PhD, NCTMB.
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