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Chiropractic: A Great Fit for the White House
Dr. Eric Kaplan is a New York Chiropractic College alumnus; a No. 1 best-selling author whose books include Awaken the Wellness Within and The 5 Minute Motivator; a chiropractor for professional sports teams and elite athletes; and even served as an advisor under the Clinton Administration to the President's Council on Sports & Physical Fitness.
NSAIDs No Better Than Placebo for Spine Pain
A meta-analysis of randomized, placebo-controlled trials comparing the efficacy and safety of NSAIDs with placebo for spinal pain concludes that among 6,065 spine pain patients, "NSAIDs reduced pain and disability, but provided clinically unimportant effects over placebo."
The Chiropractor's Guide to CRISPR
Science magazine's "Breakthrough of the Year" award for 2015 was described as "the gene-editing tool called CRISPR." CRISPR stands for "clustered regularly interspaced short palindromic repeats."
News In Brief
A "Modern" Business Model. Acupuncturists may have a new professional atmosphere to consider, as a new concept is on the horizon - at least for one business.
Shedding Light on the Benefits of Heliotherapy
I can't imagine anyone not feeling good strolling in the sun on a beautiful spring day. The sun is responsible for all life on earth and is best illustrated along the equator touting the richest biodiversity on the planet, in stark contrast to the Arctic Circle and South Pole.
The Qi Focus: A Guide to Managing Stress
Stress, are you experiencing heightened stress levels? Your own, and your clients? Is Trumpitis getting to you? I recently polled a cluster of acupuncturists, Asian Bodywork Therapists (ABT) and psychotherapy colleagues on the issue.
Scope of Chiropractic Practice: Why Now Is the Time to Expand
In my January article, "Scope of Chiropractic Practice: Is It Time for Change?" I discussed the use of the term primary spine care practitioner, the loss of privileges to diagnose in Texas, and the fact that the definition of "chiropractic" varied from state to state.
The First (Only) Choice for Spinal Pain
The study on NSAIDs for spinal pain summarized on the front page of this issue is intriguing on a number of levels, the most obvious being the conclusion that "compared with placebo, NSAIDs do not provide a clinically important effect on spinal pain, and six patients must be treated with NSAIDs for one patient to achieve a clinically important benefit in the short-term."
Waist Circumference: A Conversation Starter (Part 2)
Now let's discuss the clinical approach to reducing WC and implementation in today's chiropractic practice. The primary intervention centers around dietary modification and lifestyle habits aimed to reduce adiposity, improve insulin sensitivity and ultimately, diminish systemic metabolic dysfunction.
Insomnia Treatment Based on the Yu Theory
In recent years, acupuncture has risen in popularity as a form of alternative or supplemental medicine for the treatment of many different types of disorders.
Making Sense of Liver Regulation
In Chinese medicine, the liver has the function of moving and storing qi and blood. In its moving function, the liver smoothly distributes qi and blood to the tendons, muscles and flesh through microcirculation.
Give Your Patients the Ergonomic Advantage
Prolonged sitting contributes to low back pain and is a health risk. When I discuss my POLITE technique practice recommendations with patients, ergonomics may be last, but not least!
Caring for Refugees in Greece
At the beginning of 2016 I had no idea what was in store for me, but I was looking forward to a personal retreat on the Greek island of Paros; a graduation gift to myself after 22 years of motherhood, and four-plus years of Chinese medicine school.
Good Works at the Canandaigua VA
Faculty and students of the Finger Lakes School of Acupuncture and Oriental Medicine (FLSAOM) of the New York Chiropractic College have provided acupuncture to veterans at the Veterans' Administration Medical Center (VAMC) in Canandaigua, New York since September of 2007.
How to Correct a Cuboid Subluxation
Cuboid subluxation is a poorly recognized condition, even though it is not uncommon. It has been described in the literature under various names: cuboid subluxation, cuboid syndrome, locked cuboid, dropped cuboid, cuboid fault syndrome or peroneal cuboid syndrome.
What's Bugging You? Probiotics and Your Health
An estimated 100 trillion microorganisms representing more than 500 different species inhabit every normal, healthy bowel. Gut-dwelling bacteria keep pathogens in check, aid digestion and nutrient absorption, and contribute to immune function.
Help Save an Important Chiropractic Landmark
The chiropractic profession has a splendid and varied history. Sadly, many landmarks have been lost to bulldozers and wrecking crews, such as the Ryan Building, Little-Bit-O-Heaven, Spears Chiropractic Hospital, and Clearview Sanitarium.
Treating the Terrain of Chronic Sinus Infections
Chronic sinus infections can be stubborn to treat, but the therapeutic path forward can be simplified when utilizing three distinct treatment principles which take into account the terrain of the body, and the way in which microbes grow.
5 Ways to Enhance Your Family Practice
Every practice has a personality style. A practice that caters to athletes, PI cases or adults, for example, projects differently to patients than a family wellness practice.
Integrative Cardiology: The Heart of TCM & Western Medicine
Patient centered therapy is a growing trend in hospitals that are expanding to boutique services.
Toxicity & Kids: The Importance of Environmental Intake
The old adage is true that children are not little adults. Traditional Chinese medicine (TCM) has long known that the physiology of children is unique, as are the diseases that plague them.
Treating LBP the Right Way: Think Natural
An updated clinical practice guideline from the American College of Physicians (ACP) recommends spinal manipulation and other non-invasive, non-drug therapies as first options for acute, subacute and chronic low back pain, rather than pain medications, as stipulated in the original 2007 guideline.
June, 2002, Vol. 02, Issue 06
Just Tell Me What I Need to Know to Pass the Test
By Barbra Esher, AOBTA CI. Dipl. ABT & Ac. (NCCAOM), LAc
These are the words to make any instructor wince! I want my students to be inspired by what I teach. I'd like them to learn Asian/Chinese medicine because it's fascinating and it works. But practically speaking, like it or not, exams are necessary for evaluating theoretical material learned, setting standards and creating laws.There is also a certain amount of information you need to commit to memory before you are able to pass an exam. This article is designed to help you learn the Asian Bodywork Therapy (ABT) theory portion of the National Certification Exam (NCE) so you can continue to do whatever it is that you love the most. The NCBTMB states that the NCE covers some basics of Traditional Chinese Medicine, and although this outline is as simple as you can get, I can't guarantee that it covers all of the questions asked.
I have to tell you truthfully though, that if this subject matter doesn't thrill you and/or you have had little or no training in ABT, don't worry. According to Cliff Korn, a past chairman of the NCBTMB, there is only a small percentage of the content outline pertaining to traditional Chinese medicine on the exam, and you can probably miss every single ABT question and still pass. Call the NCBTMB if you don't believe me! Spend your time studying the information that you learned and know it well, rather than trying to cram a lot of material into your head that you may find irrelevant to your practice.
Don't get me wrong, I am a big supporter of the NCE. If you graduate with a degree in massage, take the NCE whether you think you need it or not. You will be glad that you did, particularly if you ever decide to move to a state that requires it for licensure.
If you practice any form of ABT, such as shiatsu, acupressure or tuina, I recommend you take the more appropriate ABT exam offered by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). The NCCAOM has been the benchmark in Asian medicine for almost 20 years; their acupuncture certification is already being used in 42 states for licensure.
The benefits for doing so are numerous. Diplomate ABT (NCCAOM) is the highest certification available in the field of ABT, clearly distinguishing the education and standards as separate from massage. If you practice any form of ABT, I believe that this is the single most important action you can take to support your personal growth, your profession and the field of ABT as a whole.
So if you are determined to forge ahead and learn "just what you need to pass the exam," here are my suggestions, followed by a five-month game plan to learn some basics.
Admit That You May Be Afraid
Many people suffer from exam anxiety. Most of the time it's not rational. I don't remember ever failing an exam in my life, but I still suffer from exam fear.
If you feel the same way, get someone to work on your Kidney meridian to help you calm your fears. The Kidneys in Chinese medicine relate to the Water element, which relates to fear.
Lie face down. Ask your partner to hold the Kidney shu points bilaterally. (Bl 23, located 1.5 cun/anatomical Chinese inches from the space below L 2.) With their free hand, have them thumb-press up from your sole along the medial posterior aspect of your leg slowly. Ask them to finish by rubbing the lower back vigorously, then gently holding the area beside the lumbar vertebrae bilaterally with their palms.
Form a Study Group
All of my students who form study groups do well on their exams. Start five months ahead of time if you need to cover a lot of material that you haven't already learned thoroughly in your course of study.
Commit to meeting one time a week and stick to it. Divide the list of topics to cover evenly over the time you have left before the exam. (See below for a suggested basic outline.)
Rotate among the people in the group presenting a topic each week. For example, one person on the list presents the basic yin/yang theory with relative associations the first time you meet. Use handouts, drawings and any other materials you can think of to make it interesting and fun. Laugh as much as possible as that helps to open your Heart/Mind and you will remember things longer. If you like the people you are studying with, it also has a similar good effect on your memory, as this all relates to the Fire element.
Start each meeting by quizzing each other on material that you went over last time. When you ask a question that draws a blank, give someone time to pull it out of his or her memory reserves. If they still can't get it, when you finally tell them the answer, they will tend to remember it longer.
Here is a 20-week game plan for covering basic ABT theory:
The night before and day of the exam, get plenty of rest and relax. My clients swear that they do better on exams if they have a shiatsu session the night before. There are points and meridians that can be worked on specifically for clear thinking and grounding, allowing you to access the information that you studied so hard.
Eat a warm, nutritious breakfast.
When you sit down to take the exam, even before you look at anything, make charts of all of the elements, meridians and times. You then have something to refer to if you blank out during the exam from overload.
Skip over questions you don't know and go back to them later. You may find that another question will spark your memory and you will get that question. When you finish the exam, go over it again for careless errors.
If you follow these steps and prepare methodically, you have nothing to worry about come exam time. But remember, if you pass the NCE, it's a national certification in massage and bodywork, not specific to Asian Bodywork Therapy such as shiatsu or acupressure. Advertise your credentials proudly, accurately and ethically!
Author's note: For a more detailed study guide, see the chapter by Barbra Esher and John Johnston in the new edition of Tappan's Healing Massage Techniques, due out at the end of this year.
Click here for previous articles by Barbra Esher, AOBTA CI. Dipl. ABT & Ac. (NCCAOM), LAc.
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