resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
A Major Role in Back Pain: The Multifidus
Back pain affects roughly 80 percent of the population at one time or another and is one of the leading causes of doctor visits.
Creating Good Business Buzz
What do patients really think about working with you? Rarely do you hear the whole truth. Those who improve may be candid in their gratitude.
Women's Hormones: A Western & Eastern Perspective
Sometimes it may seem that you require a degree in medicine to understand hormones and how they function.
Is the New Medicare Reporting Exemption Right for You?
What you've heard is not a rumor – there will be exemptions for providers of Medicare patients, with no penalties assessed for offices that do not do Quality Payment Program (EHR, PQRS, MACRA and MIPS) reporting.
Give Yourself the Digital Advantage
When you see this article in the print version of this issue and swear you read it already, don't be alarmed: you probably did. That's because by that time, the May issue will have been available online in digital format for three weeks.
An Unexpected Diagnosis: The Result of Lacking Communication
A couple years ago I had a case that showed me the importance of open communication between health practitioners. We need to show up with less fear, and let go of our judgments so we can do better for the patient.
Bill With Confidence: Learn What to Collect
Q: I am trying to understand what I may collect from my patient when there is insurance. Do I have to accept the amount allowed by the plan or may I collect up to my billed amount? Please note, I am not a member of any insurance plan.
The Visual Error Scoring System: A Concussion Tool
Postural stability and oculomotor function are the most easily recognized physical indicators of neurologic motor dysfunction associated with concussions.
Taking the Chiropractic Message to the Press
"There is no better place on earth to have a news event," the National Press Club boasts, and it's easy to understand why: Every year, the 108-year-old Washington, D.C.-based organization hosts countless press conferences on the hottest topics impacting America and often the world.
Raditation & Your Smartphone: Is it Worth the Risk?
If radial arteries could talk (and in my experience they can to some extent), they would say, "Step away from the smartphone." At least that is the message I am receiving loud and clear as I feel the pulses of many patients.
A Daily Strategy for Heavy-Metal Detox
In modern society, we are constantly exposed to heavy metals such as cadmium, lead and mercury. These heavy metals have no essential biochemical roles in our body, and conversely, can cause us a great deal of harm if they build up to toxic levels.
Universal Design: Principles & Practice
In many respects, universal design serves as the core of ergonomics. It's also a good tool to use when designing a return-to-work program for injured and/or ill patients. Let's take a closer look at universal design and why it should matter to you and your patients.
Eczema & Acupuncture: A Sound Solution (Part 1)
Eczema affects approximately 3.5 percent of the global population and is one of the most common skin complaints seen by dermatologists.
New Relationships, Old Trauma: AOM & Other Healing Strategies
Being in love is one the most beautiful and enjoyable experiences. Most of us are willing to pay almost any price to have that experience, and still often find it elusive or fleeting. Navigating the ups and downs of loving relationships are often challenging — even for the most psychologically balanced among us.
An Integrated Approach to Chronic Pain
Findings from a unique Medicaid pilot project in Rhode Island involving high-use Medicaid recipients from two health plans were recently presented to the state's Department of Health, demonstrating stellar outcomes with regard to medication use, ER visits, health care costs and patient satisfaction.
News in Brief
ACA Adopts New Governance Model; ACA 2017 Awards; CCA Helps Calif. DCs "Share the Love"; $1 Million to Help Advance the Profession; D'Youville Raises the Bar on Anatomy Education; ErRatum.
Clearing Blocks: A Way to Improve Cosmetic Acupuncture
As a Five Element acupuncturist who teaches facial acupuncture classes nationally, I was surprised to learn that one of the basic principles I was taught in school is unfamiliar to most acupuncturists.
Balancing Spring Challenges
As the winter months come to a close and warmer spring weather appears, patients may begin to present with new challenging pattern presentations.
Why I Quit Doing House Calls
My father was a chiropractor who did house calls, so when I became a DC, I figured doing house calls was part of the job. My March article recalled my experience as a small boy, accompanying my dad while he went to patients' homes to treat them.
April, 2002, Vol. 02, Issue 04
Landing on the Edge
By Keith Eric Grant, PhD, NCTMB
We all have pivotal times in life when we strive toward achievement and then, whatever the result, must regroup and move ahead to the next step. We often can't control the results or even our own exact input. What we can choose is our preparation, focus, and attitude. In the recent Olympics, there were stories in which such choices were compressed into the span of seconds.
Despite competing at the limits of their physical skill, there are times for elite athletes when their mental focus and physical coordination come together in striking fashion. Figure skater Sarah Hughes had started out her long performance in fourth place, seemingly out of the medal competition. Not having to hold onto a medal position, she was able to focus entirely on her performance. "I didn't want to skate for a gold medal," she said. "I went out and had a great time. I said, 'This is the Olympics. I want to do the best.' " What she created was a technically flawless performance that radiated a poise and joy of life that brought her the gold medal.
Norwegian skier Kjetil Andre Aamodt finessed the difficult course set for the men's Super-G, a course on which many of his competitors missed a gate and didn't finish. Whether it was the combination of experience and strength or just the right timing of practice and training, on that crisp bright morning in the Wasatch Mountains, it all came together for him.
These two stories are about entering flow, a term Mihaly Csikszentmihalyi uses to describe a state of focus and ease obtained "when a person's skills are fully involved in overcoming a challenge that is just about manageable":
Accepting the Risk of Failure
Using duct tape to bind together a broken boot buckle for his final race, snowboarder Chris Klug persevered and won the bronze medal in parallel giant slalom. Glad simply to be alive, liver transplant survivor Klug didn't have time to replace the snapped buckle in the interval between his two runs. At the starting gate, he felt the looseness in the boot, and briefly wondered if he could make it down the hill. "I just said, 'To heck with it,'" Klug said. "If this thing's going to work out, it's going to work out. If not, so be it. I just made the best of it."
Eric Bergoust, the defending Olympic gold medalist in freestyle aerials, engaged the risks to spectacularly win or lose, getting the latter when he was unable to hold the landing of a stunningly aerobatic high-speed jump. "I'm glad I didn't go out there and go conservative and finish fourth," he said. "I wanted to get the gold or last, and I got last." Within any "at the edge" accomplishment, there is both the opportunity for success and the risk of failure. Being unwilling to accept the risk of failure can be the greatest obstacle to success.3
Persevering with Tenacity
Brian Shimer, a five-time Olympian, finally won a bronze medal as the driver of one of tw o U.S. four-man bobsled teams, ending a 46-year medal drought in the event for the U.S. Bothered by creaky knees and calf injuries, Shimer almost didn't get to compete. "I did it on my last run in my last Olympics", said Shimer. This is a fairy-tale ending. Who doesn't like that?"
Croatian Janica Kostelic became a World Cup phenomenon in 1999 when she won two consecutive events. Later that season, she injured her right knee so severely that it was uncertain whether she would ever ski competitively again. In Salt Lake City, she set a record for the most alpine medals (four) ever won during a single Olympics.
Both Shimer and Kostelic succeeded through their tenacity against disappointment and physical obstacles.
Accepting Transitions with Grace
Whether we gain our goals or fall short of them, there is an art to letting go and moving on. All competitors eventually face the challenge of becoming ex-competitors. It can be harder to escape our spectacular successes than to leave behind our disappointments; harder to conceive of something new that seems as satisfying. Yet, deep within us, there is always the ability to find new challenges and to extend our connections and capabilities.
There comes a time, whether in starting a new practice, teaching a class, or just in beginning the next massage, that we must bring together our experience, accept the risks of performance, and tenaciously seek the zone of flow. Every massage has a beginning and an ending. For me, each new massage has that element of standing in the sunlight at the top of a hill, watching the snow sparkle before me. One last centering breath, and it's time to commit to my unconsciously stored practice and experience, landing on my edges as they carve the unknown slope.
Click here for previous articles by Keith Eric Grant, PhD, NCTMB.
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