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One Size Does Not Fit All: Exercise and Nutrition According to Your Yin/Yang Body Type
There are countless new exercise and nutrition plans out there, emphasizing the latest ground-breaking research and claiming to revolutionize the way we view health.
The Modern Application of Ancient Mei Rong
Chinese Medical Cosmetology (Mei Rong) has a well-documented and venerated history dating back to the Qin (221-206 BC) Dynasty.
Acupuncture and Oriental Medicine in the West
We know acupuncture and Oriental medicine as the indigenous medicine of East Asia; in particular China, Korea and Japan are the countries of origin of this wonderful healing system.
Tailor-Made Knee Pain: The Sartorius Muscle
A patient was referred to my office after receiving treatment from various providers with no results. The patient was training for the Olympics as a marathon runner and was unable to run or walk without severe medial knee pain.
F4CP Making a High-Impact Impression
The Foundation for Chiropractic Progress has released details of its 2016 strategy, certain elements of which are already in play. The strategy includes ads, posters and other resources available to all F4CP members.
Born to Energize the Human Spirit: Recollections of Sig Miller
Sig Miller, longtime executive director of the Association of New Jersey Chiropractors (ANJC), passed away on Sept. 17 after a long battle with cancer.
Your Billing Questions Answered
I hear a lot of the following questions: I am afraid I may doing something illegal. I have heard I cannot have different fees for the same service.
Dietary Fat and Prostate Cancer: An Important Update
K.M. Di Sebastiano and M. Mourtzakis published a review paper examining the role of dietary fat on prostate cancer development and progression late last year that does a stellar job of summarizing the available data on fat and prostate cancer.
North Carolina Acupuncture Board Files Dry Needling Lawsuit
In early September, the NCALB filed a complaint against the North Carolina Board of Physical Therapy Examiners over the issue of dry needling, a form of acupuncture that uses solid needles to puncture the skin and muscle tissue to relieve pain.
Targeting the Bad Apples in the Bunch
While everyone was focused on the conversion to ICD-10, the Office of Inspector General for Health and Human Services released a new report on chiropractic titled "CMS Should Use Targeted Tactics to Curb Questionable and Inappropriate Payments for Chiropractic Services."
Which Way is the Energy Going? Are You Burning Yourself Out?
One of the simple methods that I use to define Yin/Yang theory to patients is to ask the question, "Which way is your energy going?"
Acupuncture Rising: From Acupuncture Anesthesia to Assisted-IVF, Part 2
Acupuncture's cultural and historical roots go back to the emergence of Chinese civilization. For more than 2,000 years, acupuncture needling has been continuously practiced on the largest population in the world.
Footsteps of the Sages: An Apprenticeship with Dr. Kezhan Zhang
When I met Dr. Kezhen Zhang in May 2013, I was his translator and the integrity, creativity, and passion he demonstrated as a practitioner and advocate of the medicine convinced me to travel to Beijing to study with him.
Syncretism: Acupuncture and Public Health in Cuba
"Syncretism" is defined as a union of diverse tenets or practices. On a recent trip to Cuba designed to demonstrate the integration of Traditional Medicine and biomedicine, our group witnessed this union firsthand.
The Concussion-Subluxation Complex
In the Aug. 1, 2014 issue of Dynamic Chiropractic, I reviewed some of the literature demonstrating the role of the chiropractic adjustment in post-concussive care.
Chinese Herbs and Pulmonary Fibrosis: A Case Study
"Mary M."* recently celebrated her 90th birthday. Even the former sheriff dropped by to kiss the hand of this diminutive retired teacher, to honor the years she interpreted for him during interviews with Latinas and Latinos.
Too Many to Remember: Tips to Revive Your Ortho / Neuro Test Skills
When I was at Palmer in the mid-1980s, we were given a set of notes in one of our diagnostic courses. The notes covered approximately 70 orthopedic and neurological tests for various regions of the body.
Designing a Fitness Plan (Part 1)
It doesn't matter if you come to my practice for pain relief, weight loss, healthy aging or something else. The formula I talk about for each patient's fitness strategy is pretty much the same.
Diagnose Sprain Injuries in MVA Cases With Dynamic X-Rays (Pt. 1)
Am I the only person to notice hospitals are doing a seemingly insufficient job lately in their initial radiological workup of motor vehicle accident (MVA) victims?
Omega-3 Fish Oil: An Underappreciated Element of Men's Health
As a clinician with many male patients -- and as a man myself -- I am all too aware of the fact that we like to convince ourselves that we are doing great, when that may be the farthest thing from the truth.
Mechanism: Experimental Approaches to Understanding Acupuncture, Part 1
The clinical benefits of acupuncture are difficult to ignore, but also can be difficult to explain to a Western audience. For nearly 50 years, relentlessly inquisitive scientists and physicians have been working toward a conceptual model to explain acupuncture.
Making Sense of an Increasingly Obvious Conclusion
Where's U.S. health care heading? Like it or not, the list of telltale signs is growing to a point that stands out to even the most myopic observer. Consider this list of facts as you look into the future of health care in the United States:
It's Time to Review
It is amazing to see the changes that are occurring in the acupuncture profession. Let's look at some of the news and events that have contributed to this growth and awareness.
February, 2002, Vol. 02, Issue 02
By Steve Capellini, LMT
Last month I finished my letter with a few words about your "soul's calling." This might have sounded strange. What does your soul have to do with your work at the spa? Isn't it exclusively the customers whose souls have to be coddled at the spa? After all, they're the ones who are paying.Employees' souls, with all their clamoring needs, are often thought to be better left at home, or at least checked at the door when you come to work.
Personally, I think the opposite is the case, especially in spas. In spas, if the massage therapist's soul is not tranquil and wholly into the moment, the person on the table will feel it. Therefore, it is in the best interest of the overall spa operation for your soul to be well taken care of.
Spa Souls Past and Present
Historically, massage therapists employed in spas have not been on the top of the list as far as soul care goes. For example, when the Romans constructed prototypical spas many centuries ago, they created environments of beauty, pleasure, health, and great artistry, in an attempt to care for the souls of all those who entered. But, unfortunately, most of the massage therapists who attended the spa patrons in those days were slaves, and their souls were generally neglected.
Fortunately, our modern egalitarian society affords the spa therapist's soul the same consideration as the spa patron's soul. The only difference is that whereas spa patrons are there to relax and nourish their soul, you're there to work.
The question is: how can you turn your work at the spa into a soul-nurturing activity?
Many people in many different lines of work ask themselves that same question every day. Those of us in the spa industry are no different. Lou, even though you and I both became therapists and got jobs in holistic environments precisely because we wanted to avoid the trap of corporate America, that is exactly where we ended up. Instead of shunning this reality, it's better, in my opinion, to embrace it.
Preservation of the Soul
In the course of the past year, while engaged in a spa development project of my own, I stumbled across a book that has proven vastly valuable to me, and I think it will be for you, too. In fact, I'm going to send you a copy as a gift. The book is called The Heart Aroused: Poetry and Preservation of the Soul in Corporate America, by the poet David Whyte.
Spas are corporations, just like banks and insurance companies. The same dynamics are at work, the same personalities, the same politics. The words of David Whyte helped me understand what I have to do to keep my own soul alive and well in the corporate workplace of the spa.When I felt a little lost in the workaday maze, not sure where I was headed, I heeded his words:
In other words, Lou, just keep following your instincts. Your soul led you into the spa in the first place because it is your soul that is taking you where you need to be in life. Things are happening for you now - relationships are being formed, experiences created and shared, skills gained - all because you happened to step into this world. You are being tugged by your invisible self toward a future that you cannot fully envision. The important thing is, you know you're on the right path. We sensitive therapist types are constantly seeking our way into the heart of life, listening closely to what is being "told" to us through the subtle clues of our lives on a day-to-day basis.
Following Your Own Path
It's critically important to do the absolutely best work you can and create the absolutely best relationships you can with all people you come in contact with while working at the spa. This is precisely what I did in one of my earliest spa jobs, and it has led to all the other opportunities that have followed.
People will notice if you are following your passion, because it is a rare thing. And following your passion means investing yourself fully into the whole of the life experience you have while pursuing that passion. In other words, a truly passionate spa therapist is as enthused about helping the janitor keep the place sparkling as relieving a guest's sciatica.
Watch yourself closely from the inside. Where is your life taking you? Now that it has taken you here, to this place at this time, if you commit yourself fully and passionately to the experience, it will accelerate you ever more quickly along the trajectory of your career. And don't worry if the path seems uncertain much of the time. That's normal. Just make sure it's your own wisdom you're following, not something imposed upon you from the outside.
As David Whyte said,
What You Can Offer
And, finally, I'd like to leave you with my favorite quote of all from Preservation of the Soul. I had it hanging, in bold letters, on my office wall over the past year. Interestingly, none of the owners or other managers of the spa ever mentioned it.
There will come a time when you are absolutely fed up with your work at the spa. This point would arrive if you were working in an office or in a bakery too, but sometimes front-line spa people are hit harder because they are expected to be not only friendly, but calm, attentive, and focused while all along working intimately with a wide range of personalities.
When you do find yourself fed up, the normal response is to remove yourself spiritually from the situation, to take your soul out of the workplace and just go through the motions. When you reach this point, remember David Whyte's words:
My advice to you as you continue to face the challenges that are guaranteed to come up, is to cultivate your own true heart, your own true vision of the path you are following, your own true soul, and then to invest that soul into the reality of your life as it is unfolding right now, which will often include the mundane operations of the spa. If you invest that part of you that is beyond what you're doing into what you're doing, the results will be surprising.
Steve Capellini, LMT
Click here for previous articles by Steve Capellini, LMT.
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