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Low Back Pain in Running Athletes
After 7 million years of adapting to upright postures, the lumbar spine and pelvis have become remarkably adept at managing ground-reactive forces associated with running.
Shoulder Rehab: Start With the Scapula
The scapula is an incredible display of elegance and movement within the biomechanics of human motion. It's evolved for mobility and stability in the scapulo-thoracic region, giving us the ability to do things that are uniquely human, such as throwing with accuracy.
We Get Letters & Email
Our Country Needs Us Between Elections, Too; Continuing Care: We Aren't There Yet; Our Associations Need to Do More.
The Case Report: A Valuable Tool
Case reports are a valuable form of descriptive research. The most basic form of practice-based research, a case report is a detailed account of the history, presenting symptoms, assessment, observations, treatment and follow-up of an individual patient, discussed in the context of prior and potential future research.
Qigong for Substance Abuse
It is commonly believed that substance abuse, in addition to harming one’s physiological state, hurts the spirit. There is also a belief that one’s spirit does not weaken due to substance abuse, but rather, the person finds solace in addiction due to an already weak spirit.
Five Branches University Has First Hospital TCM Residency
Established in 1984, Five Branches University (FBU) has campuses in Santa Cruz and San Jose, Calif., which serve the communities of Santa Cruz, the Monterey Bay, and Silicon Valley.
Scar Reduction With Acupuncture & Microneedling (Part 2)
Protocols & treatment Timing
An Opportunity & a Responsibility
Nearly 80 Americans die from an opioid-related overdose every day, and spine-related pain is one of the principle drivers of opioid use. This unfortunate situation creates both an opportunity and a responsibility.
Let's Clear Up the Collection Confusion
This is an often-misunderstood practice swirling with misinformation. First, a few basics: Insurance is a contract between the patient and the insurance company. The insurance company is simply making a payment for services or care on behalf of the patient.
Nutrition for Menopause: Front-Line Therapy for All Phases
Of all the changes women experience during their reproductive life, there is no doubt the most dreaded are the three phases of menopause. This is not surprising since all of the symptoms associated with menopause are replete with unpleasantness.
A Conversation With Dr. Betty Edmond
This month's column is an exclusive interview with Betty Edmond MD, newly elected CEO/President of the AOMA Graduate School of Integrative Medicine in Austin, Texas.
True Practice Mobility for the Chiropractic Profession
When natural disasters occur, chiropractors can literally travel to the other side of the world to offer humanitarian relief in less than a day. The chiropractor's license to legally practice, however, can't make it past the state line.
Flirting With Alternative Therapies
There are about as many adjunct therapies being marketed to acupuncturists as there are acupuncturists. While some may remain purist in their application of traditional Chinese medicine, others choose to explore new horizons of treatment.
A New Year and Vision for the ACA
Inadequate pain management coupled with the epidemic of prescription opioid overuse and abuse has taken a severe toll on the lives of millions of people in the United States. Every day, more than 1,000 people are treated in the ER for misusing prescription opioids.
Another Step Forward for Chiropractic
Chiropractic is now available to 86,000-plus Latter-Day Saints missionaries and you are invited to become a provider. LDS membership in not required; our only concern is that our missionaries get the best quality care available.
News in Brief
Updated Neck Pain & Whiplash Guideline; Attention, IHS DCs; New VP of Institutional Advancement At Palmer; N.J. DC Interns At U.S. Olympic Training Center; Chiropractic Society Of R.I. On The Front Lines.
An Education in Gluten Sensitivity
A relatively new syndrome officially documented as non-celiac gluten sensitivity (NCGS) or gluten sensitivity (GS) was officially recognized and published in the new list of gluten-related disorders in 2012.
Anti-Aging With Dr. Ping Zhang
Jennifer Waters, TCM practitioner and writer of the Acupuncture Today column, "Talking With the Masters" sat down with Dr. Ping Zhang to discuss aniti-aging with acupuncture.
Prepare for the End, From the Beginning: Wealth Building and Retirement with the Tao
Yin and yang flow into and out from one another continually. Beginnings become endings and endings become beginnings again. Wholeness and cycles are the nature of Tao.
The winter season is upon us and offers unique challenges for the clinician and patient alike. To effectively navigate through the winter season there are two main TCM medicinals, Huang Qi and Gan Jiang, to consider, as well as two important formulas which feature these two TCM treasures.
Acupuncture Points: Broadening Our Scope and Diagnostic Work
As every practitioner knows, the correct diagnosis is everything. Most healing disciplines rely on the use of symptomatology for their treatment implementation. Beyond symptomatology, we have clinical tests to provide more objective findings.
Crow Like the Rooster
As we welcome in the Year of the Rooster, we look at some of its major characteristics: confidence and communication, which suits the image we have of the Rooster...strutting in the farmyard, crowing to the others that it's time to wake up.
February, 2002, Vol. 02, Issue 02
By Steve Capellini, LMT
Last month I finished my letter with a few words about your "soul's calling." This might have sounded strange. What does your soul have to do with your work at the spa? Isn't it exclusively the customers whose souls have to be coddled at the spa? After all, they're the ones who are paying.Employees' souls, with all their clamoring needs, are often thought to be better left at home, or at least checked at the door when you come to work.
Personally, I think the opposite is the case, especially in spas. In spas, if the massage therapist's soul is not tranquil and wholly into the moment, the person on the table will feel it. Therefore, it is in the best interest of the overall spa operation for your soul to be well taken care of.
Spa Souls Past and Present
Historically, massage therapists employed in spas have not been on the top of the list as far as soul care goes. For example, when the Romans constructed prototypical spas many centuries ago, they created environments of beauty, pleasure, health, and great artistry, in an attempt to care for the souls of all those who entered. But, unfortunately, most of the massage therapists who attended the spa patrons in those days were slaves, and their souls were generally neglected.
Fortunately, our modern egalitarian society affords the spa therapist's soul the same consideration as the spa patron's soul. The only difference is that whereas spa patrons are there to relax and nourish their soul, you're there to work.
The question is: how can you turn your work at the spa into a soul-nurturing activity?
Many people in many different lines of work ask themselves that same question every day. Those of us in the spa industry are no different. Lou, even though you and I both became therapists and got jobs in holistic environments precisely because we wanted to avoid the trap of corporate America, that is exactly where we ended up. Instead of shunning this reality, it's better, in my opinion, to embrace it.
Preservation of the Soul
In the course of the past year, while engaged in a spa development project of my own, I stumbled across a book that has proven vastly valuable to me, and I think it will be for you, too. In fact, I'm going to send you a copy as a gift. The book is called The Heart Aroused: Poetry and Preservation of the Soul in Corporate America, by the poet David Whyte.
Spas are corporations, just like banks and insurance companies. The same dynamics are at work, the same personalities, the same politics. The words of David Whyte helped me understand what I have to do to keep my own soul alive and well in the corporate workplace of the spa.When I felt a little lost in the workaday maze, not sure where I was headed, I heeded his words:
In other words, Lou, just keep following your instincts. Your soul led you into the spa in the first place because it is your soul that is taking you where you need to be in life. Things are happening for you now - relationships are being formed, experiences created and shared, skills gained - all because you happened to step into this world. You are being tugged by your invisible self toward a future that you cannot fully envision. The important thing is, you know you're on the right path. We sensitive therapist types are constantly seeking our way into the heart of life, listening closely to what is being "told" to us through the subtle clues of our lives on a day-to-day basis.
Following Your Own Path
It's critically important to do the absolutely best work you can and create the absolutely best relationships you can with all people you come in contact with while working at the spa. This is precisely what I did in one of my earliest spa jobs, and it has led to all the other opportunities that have followed.
People will notice if you are following your passion, because it is a rare thing. And following your passion means investing yourself fully into the whole of the life experience you have while pursuing that passion. In other words, a truly passionate spa therapist is as enthused about helping the janitor keep the place sparkling as relieving a guest's sciatica.
Watch yourself closely from the inside. Where is your life taking you? Now that it has taken you here, to this place at this time, if you commit yourself fully and passionately to the experience, it will accelerate you ever more quickly along the trajectory of your career. And don't worry if the path seems uncertain much of the time. That's normal. Just make sure it's your own wisdom you're following, not something imposed upon you from the outside.
As David Whyte said,
What You Can Offer
And, finally, I'd like to leave you with my favorite quote of all from Preservation of the Soul. I had it hanging, in bold letters, on my office wall over the past year. Interestingly, none of the owners or other managers of the spa ever mentioned it.
There will come a time when you are absolutely fed up with your work at the spa. This point would arrive if you were working in an office or in a bakery too, but sometimes front-line spa people are hit harder because they are expected to be not only friendly, but calm, attentive, and focused while all along working intimately with a wide range of personalities.
When you do find yourself fed up, the normal response is to remove yourself spiritually from the situation, to take your soul out of the workplace and just go through the motions. When you reach this point, remember David Whyte's words:
My advice to you as you continue to face the challenges that are guaranteed to come up, is to cultivate your own true heart, your own true vision of the path you are following, your own true soul, and then to invest that soul into the reality of your life as it is unfolding right now, which will often include the mundane operations of the spa. If you invest that part of you that is beyond what you're doing into what you're doing, the results will be surprising.
Steve Capellini, LMT
Click here for previous articles by Steve Capellini, LMT.
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