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It Pays to be a Foodie
If there is an inner foodie in you, just waiting to burst out—this article is for you! Do you want to know how I know? I'm that girl. My middle name might as well be "Foodie." I love food! And if my patients are any indication, many of them do as well.
Giving Chiropractic Some Much-Needed PR
Public relations has not always been the chiropractic profession's strong suit, a shortcoming that has subjected the profession to countless attacks on its legitimacy and seemingly perpetual confusion among the public and the health care world as to the skills and services doctors of chiropractic provide.
Alcohol Consumption Strongly Linked to Risk of Colorectal Cancer
Alcohol intake is one of the primary risk factors for many human cancers, and is strongly associated with cancers of the oral cavity, pharynx, larynx, esophagus, liver, breast, and notably, the colon and rectum.
The Bottom Line ... From a Surgeon Who Knows
Regardless of individual relationships between providers, there continues to be a type of Hatfield-McCoy feud between the philosophies of medicine and chiropractic, particularly when it comes to musculoskeletal ailments.
The Acupuncture Now Foundation: What Our Profession Needs
Although acupuncture is growing in popularity it continues to be underutilized due to misunderstandings about its true potential. Only a fraction of those who could be helped by acupuncture know enough to seek it out.
The McGill Approach to the Lower Back (Part 1)
Stuart McGill, PhD, brings a unique combination of tools to the table. He is a scientist who also functions as a clinician. He describes himself as a medical consultant who is referred challenging patients. He is both evidence based and practical.
Inspire Your Patients to Make Healthy Choices
Have you tried to get your patients to change their eating habits or their diet and couldn't get them to succeed? Were they confused and unsure of what the right thing was to eat? You are not alone!
Five Element Acupuncture Can Enhance Your Practice
For eight years I have been teaching and supervising TCM students at an acupuncture college in Colorado, in Five Element acupuncture.
News in Brief
Foundation for Chiropractic Progress Enrolls Second Group Member; Focus on Chiropractic Education at WFC-ACC Conference in Miami; Are You Ready for Another "Have-a-Heart" Campaign?
Capturing the Essence of Tai Chi
Over the last 12 years, I have been working on one of the few documentaries about Tai Chi. It's called The Professor: Tai Chi's Journey West and it's about Cheng Man-Ching who moved to New York in the 1960s.
Micro-Needle Dermal Roller Use in the Treatment Room
Recently micro-needle dermal rollers have been getting a lot of media attention. As a practitioner who specializes in acupuncture facial rejuvenation, I know that skin needling with a dermal roller (also known as collagen induction therapy), promotes the natural reproduction of collagen and elastin, making the skin feel smoother and tighter.
Correcting Dysfunctional Movement Patterns – Is Local Treatment Enough?
It is widely believed that mechanical, non-traumatic back pain is largely related to dysfunctional or compensatory movement patterns the body has adopted over time.
The Power of Mu Xiang to Treat Irritable Bowel Disease
Bloating and gas pain is something that everyone has had to deal with at one point or another; however, that's usually reserved for holiday dinners and other large gatherings.
Peer Points: Promoting TCM Knowledge
When Elaine Wolf Komarow, LAc, received her first acupuncture treatment in 1989, she said it changed her life. "I felt more aware, calmer, and happier. I was so fascinated by the changes that I began to learn everything I could about the underlying philosophy of Chinese medicine," said Komarow.
Following the Thinking of the Classics
I have heard about the "best time of day" to carry out certain examinations or therapies. For example, I remember making a note years ago that early morning is the best time to take someone's pulses.
Treating Menopausal Women in Your Practice
I love what I do for a living. It's a great way to trade health for bread. And no topic of health, with the right bedside manner, is taboo.
Chinese Medicine: The Natural Way to Children's Wellness
As a child, I did not like going to the doctor. For the most part, when I had to go I wasn't feeling good to begin with, and I was heading into a sterile environment to be awkwardly probed by a man in a white coat for a very short, impersonal period of time.
Meat in the Middle
Have you ever wondered what's the truth about meat? Is it really as bad as many people think?
Chronic heightened emotional states create a perfect breeding ground for illness. Through my practice I noted the increasingly obvious relationship between one's mental focus on negative thinking, emotions, resistance to experiencing feelings and disease.
"Turn, Turn, Turn"
Many people are credited with saying, "If you remember the '60s, you really weren't there." Given the fact I didn't become a teenager until 1970, I actually do remember the '60s (or at least part of it). And as a child of the '60s, I was, of course, influenced by the music.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
Drug War Rages in Wisconsin
Based on its actions over the past 15 years (review the sidebar in the app version of this article), controversy and the Wisconsin Chiropractic Association seem to go hand in hand.
Implications of Section 2706: The Non-Discrimination Provision Survey
In late April 2014, NCCAOM diplomates received an email survey with the subject line: "End discrimination against acupuncturists" polling CAM practitioners for a Request for Information from the Department of Health and Human Services, released in mid-March.
Acupuncture Detox as Part of Drug Rehabilitation
In the U.S., more than 2,000 alcohol and drug rehabilitation programs have added ear acupuncture to their practice. The development of the protocol was determined by Lincoln Hospital as it delivered 100 acupuncture treatments daily.
Introduce Your Patients to Collagen Induction Therapy
Cutaneous (skin) aging generally occurs from either intrinsic or extrinsic processes. Intrinsic aging results from natural skin tissue damage and degeneration.
February, 2002, Vol. 02, Issue 02
By Steve Capellini, LMT
Last month I finished my letter with a few words about your "soul's calling." This might have sounded strange. What does your soul have to do with your work at the spa? Isn't it exclusively the customers whose souls have to be coddled at the spa? After all, they're the ones who are paying.Employees' souls, with all their clamoring needs, are often thought to be better left at home, or at least checked at the door when you come to work.
Personally, I think the opposite is the case, especially in spas. In spas, if the massage therapist's soul is not tranquil and wholly into the moment, the person on the table will feel it. Therefore, it is in the best interest of the overall spa operation for your soul to be well taken care of.
Spa Souls Past and Present
Historically, massage therapists employed in spas have not been on the top of the list as far as soul care goes. For example, when the Romans constructed prototypical spas many centuries ago, they created environments of beauty, pleasure, health, and great artistry, in an attempt to care for the souls of all those who entered. But, unfortunately, most of the massage therapists who attended the spa patrons in those days were slaves, and their souls were generally neglected.
Fortunately, our modern egalitarian society affords the spa therapist's soul the same consideration as the spa patron's soul. The only difference is that whereas spa patrons are there to relax and nourish their soul, you're there to work.
The question is: how can you turn your work at the spa into a soul-nurturing activity?
Many people in many different lines of work ask themselves that same question every day. Those of us in the spa industry are no different. Lou, even though you and I both became therapists and got jobs in holistic environments precisely because we wanted to avoid the trap of corporate America, that is exactly where we ended up. Instead of shunning this reality, it's better, in my opinion, to embrace it.
Preservation of the Soul
In the course of the past year, while engaged in a spa development project of my own, I stumbled across a book that has proven vastly valuable to me, and I think it will be for you, too. In fact, I'm going to send you a copy as a gift. The book is called The Heart Aroused: Poetry and Preservation of the Soul in Corporate America, by the poet David Whyte.
Spas are corporations, just like banks and insurance companies. The same dynamics are at work, the same personalities, the same politics. The words of David Whyte helped me understand what I have to do to keep my own soul alive and well in the corporate workplace of the spa.When I felt a little lost in the workaday maze, not sure where I was headed, I heeded his words:
In other words, Lou, just keep following your instincts. Your soul led you into the spa in the first place because it is your soul that is taking you where you need to be in life. Things are happening for you now - relationships are being formed, experiences created and shared, skills gained - all because you happened to step into this world. You are being tugged by your invisible self toward a future that you cannot fully envision. The important thing is, you know you're on the right path. We sensitive therapist types are constantly seeking our way into the heart of life, listening closely to what is being "told" to us through the subtle clues of our lives on a day-to-day basis.
Following Your Own Path
It's critically important to do the absolutely best work you can and create the absolutely best relationships you can with all people you come in contact with while working at the spa. This is precisely what I did in one of my earliest spa jobs, and it has led to all the other opportunities that have followed.
People will notice if you are following your passion, because it is a rare thing. And following your passion means investing yourself fully into the whole of the life experience you have while pursuing that passion. In other words, a truly passionate spa therapist is as enthused about helping the janitor keep the place sparkling as relieving a guest's sciatica.
Watch yourself closely from the inside. Where is your life taking you? Now that it has taken you here, to this place at this time, if you commit yourself fully and passionately to the experience, it will accelerate you ever more quickly along the trajectory of your career. And don't worry if the path seems uncertain much of the time. That's normal. Just make sure it's your own wisdom you're following, not something imposed upon you from the outside.
As David Whyte said,
What You Can Offer
And, finally, I'd like to leave you with my favorite quote of all from Preservation of the Soul. I had it hanging, in bold letters, on my office wall over the past year. Interestingly, none of the owners or other managers of the spa ever mentioned it.
There will come a time when you are absolutely fed up with your work at the spa. This point would arrive if you were working in an office or in a bakery too, but sometimes front-line spa people are hit harder because they are expected to be not only friendly, but calm, attentive, and focused while all along working intimately with a wide range of personalities.
When you do find yourself fed up, the normal response is to remove yourself spiritually from the situation, to take your soul out of the workplace and just go through the motions. When you reach this point, remember David Whyte's words:
My advice to you as you continue to face the challenges that are guaranteed to come up, is to cultivate your own true heart, your own true vision of the path you are following, your own true soul, and then to invest that soul into the reality of your life as it is unfolding right now, which will often include the mundane operations of the spa. If you invest that part of you that is beyond what you're doing into what you're doing, the results will be surprising.
Steve Capellini, LMT
Click here for previous articles by Steve Capellini, LMT.
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