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Five-Element Reaches Out to Serve the Community
In 2006, a student at the Institute of Taoist Education and Acupuncture (ITEA) approached the administration about an idea for his senior project.
Bring on the Bitters
Out of all the possible flavor choices with foods, such as sweet, sour, salty, and umami (deliciousness), which would you choose first? Bitter, though not as enjoyable, is also a flavor.
The Eight Extraordinary Confluent Points
The eight extraordinary confluent points are a very popular set of acupuncture points in the modern practice of acupuncture. They are also called the intersection, meeting, command, opening, master, and the flowing and pooling points of the eight extraordinary vessels.
2016 Trudy McAlister Foundation AOM Scholars
This year, the Trudy McAlister Foundation (TMF) received a record number of excellent applications for the 2016 scholarship awards and has awarded five scholarships for $2000 each. More information is available on our website: AOMScholarship.org
The Effectiveness of Chinese Medicine in Treating Infertility in the Philippines
Infertility is defined as the inability to achieve a successful pregnancy after 12 months or more of regular unprotected intercourse.
Treatment of Type 1 Diabetes Mellitus: The Latest Breakthroughs
There are now more than 29 million diabetics in the U.S. and 10% of them have Type 1. The incidence has been increasing in recent years at an epidemic rate.
Case Studies and Answer Analysis for NCCAOM Exam in Foundation of Oriental Medicine
Case studies are very common for acupuncture school students, either in class exams or during taking the national board exam. Most test takers feel they have no idea where they should start and how they should start to analyze those complicated cases.
What Should You Call Your Patients (and What Should They Call You)?
When I walked into the exam room, the new patient looked uneasy, fumbling with his cellphone. He was a huge Polynesian man, probably in his 40s, with unrecognizable island tattoos.
Are Herbs Useful for Chronic Pain?
The human nervous system is what makes us special, but our greatest strength also makes us vulnerable: witness the growing incidence of chronic addictions, anxiety, depression, sleep disorders and chronic pain syndromes.
Does Anyone Know You're a Good Chiropractor?
If you had a chance to read the recent article in Time magazine (April 6), you know it provided some good information about the efficacy of chiropractic to the magazine's substantial consumer audience.
The Good, the Bad and the Successful in Social Marketing
You might be thinking, "social marketing, don't you mean social media?" No, I mean social marketing. Every day, I keep reading, hearing and learning more and more about the changes happening in social media.
The Liver: The Official of Planning
The Liver, with its paired Official, the Gall Bladder, belongs to the Element Wood within us. Wood grants us the power of birth – new beginnings, growth, breaking through boundaries and surging forward. It is the vigorous, exuberant energy of the spring season.
Chiropractic Needs a Lesson in Education
The American Chiropractic Association has launched a campaign, The National Medicare Equality Petition, to enact federal legislation that would achieve full physician status for DCs in Medicare.
Diet, Nutrition and the Context of Risk (Part 2): Food Poisoning
Other than the morbidity and mortality linked to eating too much food, "all-natural" organisms that contaminate our food cause more illness, more hospitalizations and more death than food contaminated by heavy metals, plastics, preservatives, artificial colors, emulsifiers, artificial sweeteners and pesticides combined.
Herbal Medicine Continues to Evolve
Product manufacturers, industry partners, distributors and practitioners work as a collective Traditional Chinese Herbal Medicine (TCHM) community to produce high quality TCHM prescriptions that bring low-risk healthcare to thousands of patients everyday.
How to Bill Evaluation and Management Codes
Q: I am in need for guidance on how to bill evaluation and management (E&M) codes in addition to acupuncture the same date of service, I have never been paid for an exam when done with acupuncture and I believe I am doing it wrong.
Introducing the Dynamic Chiropractic Digital Edition
In response to the changing habits of our readers, Dynamic Chiropractic is proud to introduce a digital edition of the publication beginning with the July 2016 issue.
Who is Your Ideal Patient?
Being in a healthcare practice requires you to think critically about many things including your equipment, techniques, documentation, financial goals, and the retention of clients and staff.
Shoulder Rehab: The Gait Connection
Shoulder problems can be difficult to rehab completely for several reasons. The shoulder is made up of several joints that must function together smoothly to provide the extreme mobility that is possible and necessary for many activities.
Time for World-Wide Growth
Acupuncture is the organically growing around the world. The legislative body in Quatar has said acupuncture is "okay." The United States has five states to go to have every state recognized and regulated.
Immunotherapy: Where Molecular Medicine Crosses Into Holistic Thinking
Immunotherapy, and its promise as a cancer treatment, has been in the news a lot in the last few years, and for good reason. Real shifts are happening in oncology and exciting researchers, clinicians, and patients.
F4CP Campaign Addresses Public Misperceptions of Chiropractic
In late 2015, results of the Gallup-Palmer College of Chiropractic Inaugural Report: Americans' Perceptions of Chiropractic were published. The report found that 33.6 million U.S. adults (14 percent) had utilized chiropractic care within the previous 12 months.
Day in the Life of an Advanced- Practice DC (Pt. 2)
Let's continue our Q&A with Stephen Perlstein, DC, APC, chair of the New Mexico Chiropractic Association PAC and president of the American Academy of Chiropractic Physicians. Part 1 of this interview appeared in the May 1 issue.
We Get Letters & Email
Another Slap in the Face for DCs; I Know Where to Find the Missing Chiropractic Patients; Clarification on Vitamin D Study.
February, 2002, Vol. 02, Issue 02
Leaving on a Jet Plane
By Barbra Esher, AOBTA CI. Dipl. ABT & Ac. (NCCAOM), LAc
I just came back from the airport, and judging by the crowds, it appears that more people are comfortable with flying again! With $300 fares to England or $600 to Japan, how can we resist? Make sure to clip this article if you think that wanderlust may take you more than an hour or two outside of your time zone.A client who is headed off to a faraway destination might appreciate you passing on these tips!
The secret to getting over jetlag is to reset your bodyclock to the time of your destination. Our body has a circadian rhythm in which different meridians are more active at certain times of the day. Our bodies know when we need to wake up, eliminate, eat, study, etc. We can use acupressure points to tell our body when we need to do these things at different times due to time zone changes. This simple technique will save you many muzzy-headed days while your body tries to figure out what is going on. Make it easy on yourself and energetically tell your body where it is on the globe and what it needs to be doing!
Each of the 12 meridians has two hours when it is strongest. There are certain points on each meridian called Horary points that resonate with that meridian in particular during that time of day. Points relate to each of the Five Elements on each meridian but the Horary points are the element of that meridian's element. For example, Lung is Metal, Lu 8 is a metal point so Lu 8 is the Lung meridian's Horary point, the Lung meridian's, "be all you can be" point. So Lu 8 is the point that you want to stimulate during the Lung time of day of the place you want to reset your bodyclock to.
As soon as you reach the airport and have settled in and are waiting to get on the plane, reset your watch for the time at your destination. For example, if you are going from New York to San Francisco and it's 7 a.m., set your watch for 4 a.m. and visualize that indeed it is that time. Some like to imagine a Luis Bunuelish clock with hands turning quickly backwards but I like to feel that time of day. For 4 a.m., I picture the quiet darkness getting ready to reveal dawn. While I am doing this, I press Lu 8 for about two minutes with either the edge of my thumb or a retracted ballpoint pen. As I am pressing the point, I am breathing deeply with intention and in my mind, I am in San Francisco at 4 a.m., the Lung time of day.
Continue this way for the next 24 hours or longer if you are still in airports and changing planes. (I will never forget my "bargain" flight to Japan that took 36 hours!) You don't have to remember to stimulate the point exactly in the middle of the two-hour time period, although those with the technical know-how to set their watch to remind them will have an easier time of it. (That type of technology is beyond me!)
Seasoned traveler Pamela Ferguson has an entire self-shiatsu routine to be performed at regular intervals during your flight. If you start to feel claustrophobic, look above your head, expand into that space and stretch. Squeeze the back of your neck and the top of your shoulders. Knuckle-rub right below the outside of your knee. Take off your shoes and rub the bottom of your feet and ankles. See her Self Shiatsu Handbook for detailed instructions of this wonderful routine and may more self-care techniques.
Throughout your whole trip, remember to drink lots of water to keep yourself well-hydrated. Avoid alcohol and coffee. When you arrive, make sure to walk outside in the moon or sunlight to adjust your biological clock. Be absolutely sure not to look back on the time zone you are coming from until you are ready to return. The worst thing to do is say, "Well, in my time it's 2 am." You'll be undoing all of the reprogramming you're working on!
Using this technique, I have flown half way around the world without missing a beat. I remember calling my son when it was noon in Thailand and midnight in Maryland back home. I walked around the street markets and temples until 7 pm (still pressing my points), went to sleep that night and got up early for class the next morning refreshed. Try it and see what a huge difference it makes the next time you travel!
Click here for previous articles by Barbra Esher, AOBTA CI. Dipl. ABT & Ac. (NCCAOM), LAc.
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