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Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
November, 2001, Vol. 01, Issue 11
By Barbra Esher, AOBTA CI. Dipl. ABT & Ac. (NCCAOM), LAc
Yin/yang theory is the foundation of shiatsu and all other forms of Asian bodywork. It's definitely a "cool" symbol, as it appears on surfboards, notebooks, pendants, etc., but many are unaware of its meaning beyond that.Simply, yin and yang reflect all phenomena in the universe. First mentioned in texts dating back to 700 BC, the theory of yin/yang was developed from observing the ebb and flow of the cycles of nature. Yin and yang are not only opposing forces, they also are mutually dependant on each other: neither can exist in isolation. They are contained in one another, change into each other, and consume one another. When the yin of the night becomes the darkest, it transforms into the yang of dawn.
In a future article, I'll talk about how important it is to consider all aspects of yin and yang in your practice; today, it seems more appropriate to discuss the transformative aspect of yin/yang-the fact that extremes create their opposites. If we move into the greatest part of the yin/yang orb, it starts to flip over into the opposing energy. For example, particularly during winter, what happens to individuals who "go and go," paying no attention to their hibernation-slow-down cues, staying up late, getting up early, etc. (yang yang yang)? They get sick and collapse into a big, phlegmy ball of yin. But it's kind of nice because they can finally stop and rest (because they can't move!) It's peaceful, and they take care of themselves and rebuild.
September 11th -- if there was ever an extreme, we saw it then, in the sheer hatred, destruction and horror of those planes hitting the World Trade Center and the subsequent attacks. It was so extreme, it seemed to flip into an opposing energy: an outpouring of love, generosity and a determination to rebuild. Even Hollywood found it appropriate to be more quiet and release only "yin" films!
I have been so struck with the compassion pouring from people, and the deep self-reflection that this event seems to have initiated. The eye contact and smiles from people in the street suggest an appreciation for each moment of the life we have here together. The most powerful metaphor for me is the mass blood donations across the U.S. Do people realize, at least on some level, what we know in Chinese medicine: that the Spirit/shen is housed in the Blood? And do they realize that we are giving our Spirit to circulate as one? I truly believe that people have become more sensitive to and aware of the web that connects us all.
A simple technique for soothing the Spirit is a mu-shu combo. Do you remember my column in the September issue? (Editor's note: See "I'll Have a Mu-Shu Combo" on line at www.massagetoday.com/archives/2001/09/14.html.) Hold Bl 14 (Pericardium shu point) with Ren 17 (Pericardium mu point). You can do this at the end of a bodywork session, with the client face-up. Stand at the side of your client and reach under his or her back with one hand, cupping your hand beside the spine at the level of T-4 (Bl 14). At the same time, use your other hand to hold the point directly between the nipples in the center of the sternum (Ren 17). Hold for a couple of minutes until you feel the points soften and pulsate. Have your client breath into the points. Make sure to have some tissues ready for tears; this can be a very powerful release!
If you work on the floor, the best way to perform this soothing technique is with your client face-up again, but with you standing above their head. Take your feet and slide them under your client's back, alongside the spine. When you are between the client's shoulder blades, turn them sole-to-sole so that the medial aspect of the balls of your feet press into Bl 14 bilaterally. Hold the point directly between the eyebrows with one hand (Yintang) and place your other hand on the point in the middle of the client's sternum (Ren 17). This position gives you the added advantage of adding another point to the combination used to calm the Mind/Spirit (Yintang). In addition, your client's chest is lifted, opened and relaxed, allowing for deep breaths into life, connecting with one's own Corporeal Soul (po).
Again, I'm so grateful for this work we do. It feels so right to touch people at a deep level, where they are supported through the array of emotions surfacing. They might feel fragmented and broken, their shen scattered, but we can remind them of a space in themselves that has always been completely, forever whole; a place where we are one.
Click here for previous articles by Barbra Esher, AOBTA CI. Dipl. ABT & Ac. (NCCAOM), LAc.
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