resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Dietary Supplement Research: Contradictions, Bias, Misinterpretation and Confusion
I do not care what the truth is, one way or another; I just want to know it. And when it comes to dietary supplements, the truth can be hard to find for a number of reasons.
Environmental Toxins: Cause of Modern Illness (Part I)
Environmental toxins have created burdens on the human body that put demands beyond our evolutionary development. Modern diseases that historically did not exist to any great degree have been rising sharply in the last 40 years.
How Much is Enough?
One of the primary arguments used against acupuncture care is the overuse of treatment. Some people say, "once you go, you have to go forever."
Chinese Herbs Debut at the Cleveland Clinic
Chinese herbal medicine is now being prescribed at the Cleveland Clinic thanks to a trailblazing team of people.
Alternatives to the Rainy Day Fund: Better Things to Do With Your Money
Google "rainy day fund" and you'll find the predominant and traditional advice given today is that you need to have three months of living expenses saved for an emergency. Some even recommend six months or more.
Revisiting the Neurological Exam
In spinal trauma or disease, the neurological exam chiefly aims to determine whether one (or more) of three basic neurological conditions is present: myelopathy, radiculopathy and peripheral nerve disorder.
Are You Driving Patients Toward Dependence on Big Pharma?
Over the years I have had the opportunity to talk to doctors of chiropractic about health promotion, wellness and preventive care in chiropractic practice.
Enhancing TCM with Enzymes
Herbal formulations are an integral component for most Traditional Chinese Medicine (TCM) practitioners. One of the best ways to enhance their effectiveness is the addition of plant-based enzymes.
Anti-Aging: Educating Your Patients About The Skin
We know that cosmetic acupuncture works but what then? Education is a key part to the practice of Chinese medicine and when you practice cosmetic acupuncture, facial rejuvenation, etc., it is time talk about skin with your patients.
Your Chance to Go Back to High School
As the father of a student who recently entered high-school sports (soccer), I have come to recognize an untapped opportunity for the chiropractic profession.
San Zhen Protocols Part II: Case Studies
In my last article, I presented a collection of three-point acupuncture combinations which can provide effective clinical results.
Socializing In My Slippers
When I graduated college, I had grandiose dreams of becoming an amazing acupuncturist. I wanted to build a great practice and make a good living. For four years, 13 semesters to be exact, I had a spreadsheet.
Dry Needling is Acupuncture: Anatomy of a Legal Victory in Oregon
On January 23, 2014, the Oregon Court of Appeals overturned the Oregon Board of Chiropractic Examiners "dry needling" administrative rule, which allowed chiropractic physicians to perform acupuncture after only 24 hours of training.
AAAOM: Facing An Ultimatum
On the heels of the growing discontent with leaders of the AAAOM, the Council of State Associations (CSA) recently took it upon themselves to present the organization with an ultimatum: for all board members to resign from the board and turn the organization over to the CSA or they will proceed on their own to become the primary representative of the AOM profession.
Making Sense of Chronic Inflammation
Inflammation is big business, evidenced by not only the laundry lists of medications patients bring me aimed at managing inflammation, but also the never-ending stream of advertisements for anti-inflammatory supplements that constantly find their way to my desk.
Shoulder Strategies: Reduce Pain, Improve Function With Proper Taping
Shoulder pain / dysfunction is a common problem for chiropractic patients. Clinicians who utilize elastic therapeutic taping as part of their treatment approach know it can be effective for a variety of shoulder problems.
Colorado to Have the First Acupuncture Medical Reserve Corps in the U.S.
In the summer of 2012, Colorado was on fire. Literally. Many acupuncturists from around the state, especially those who had received disaster response training through AWB, wanted to help those affected by the fires as well as the first responders and tireless state and local officials, with the healing and stress-relief of acupuncture.
Chiropractic Management of Sports-Related Tendinopathy
Tendinopathy is increasing in prevalence and accounts for a substantial percentage of sports injuries. Despite the magnitude of the disorder, research on chiropractic treatment is limited.
Evaluating Prenatal and Pediatric Automobile Injuries
Often in a family practice, one of your patients or an entire family is in an automobile accident and you are sought out to provide care for their soft-tissue injuries.
The Right Idea at the Right Time
On Feb. 28, 2014, Virginia Governor Terry McAuliffe appointed David Brown, DC, as new director of the Virginia Department of Health Professions.
News in Brief
In Remembrance: A Moment of Silence for Dr. Dick Versendaal; NYCC Named Chiropractic College of the Year by ACA; National University Partners With Indiana VA Facility.
The Recliner Test
"Hi, Bill, how are you?" "Oh, I'm OK, Doc. I've got pain down the leg again, so I thought I would stop by and get you to check it."
Through the Eyes of a Child
Once upon a time there was a girl name Lucy. Lucy had cancer, but she had a heart filled with love and compassion. Please come along to hear this story of an amazing child, her tenacity and her dream to help other children.
No Whining on the Yacht
This admonition – no whining on the yacht – may sound familiar to you. Many claim its origination.
Arch Height and Running Shoes: The Best Advice to Give Patients
Because runners with different arch heights are prone to different injuries, running shoe manufacturers have developed motion-control, stability and cushion running shoes for low-, neutral- and high-arched runners, respectively.
October, 2001, Vol. 01, Issue 10
Who's the Smartest of Them All?
By John Upledger, DO, OMM
In 1960, my mentor, Stacy F. Howell, said to me, "Upledger, I don't know why we're so worried about the Communists. It's the viruses that are going to get us." Dr. Howell, a biochemist and 1937 Nobel laureate runner-up, was referring to the overuse of antibiotics that began in the 1940s and escalated in the 1950s.
How would this make viruses a more significant problem? In our view (I soon shared his perspective) a natural balance exists between bacteria and viruses. Viruses need bacteria to reproduce, and bacteria keep viruses under control. When a virus is through with bacteria, the bacterial cell simply dies. Nature has set up a system that prevents bacteria and viruses from overrunning each other.
The problem is, antibiotics kill bacteria, but not viruses. We'd gone on a "kill the bacteria" campaign that was irrational and out of control. Doctors gave antibiotics to almost every patient with a cold or sore throat, and they were freely used to prevent other infections. This abuse has only just begun to slow down today.
Let's look at this from the viral point of view. The virus uses bacteria as a host in which to reproduce, because it's not equipped to do so on its own - viruses usually contain only DNA molecules (though a few have only RNA).
DNA carries biological information. It determines, for example, the color of your eyes; how smart you'll be; what you'll like or dislike; even whether you'll be a nice person. The virus is mainly a sac full of information. Since other cells contain different things, it seems reasonable to say that, pound for pound, viruses are actually smarter.
The virus enters your body, perhaps through your lungs, skin or mucus membranes, then travels around your blood stream until it finds a cell to fool. Your cells are surrounded by membranes penetrated by channels that select protein molecules from your blood and intercellular fluids, to be used as building supplies. The virus somehow discovers what a given channel will accept, then imitates that molecule.
When successful, the channel opens and admits the viral molecules. It then transports the viral DNA or RNA to the host cell nucleus, where the viral DNA immediately combines with the host DNA and modifies it to suit its purpose.
Once in the host cell, a virus can quietly exist for as long as seven years, according to some estimates. When the virus decides to activate, the cell releases new viruses into the fluids and bloodstream, often at a rate of up to 500,000 per minute. Is it any wonder patients can get sick so quickly?
When we started our antibiotic rampage years ago, we began killing bacteria by the trillions. The viruses undoubtedly noticed a shortening supply of cell hosts and adapted to the changing conditions. Soon we saw colds and flus become more severe when antibiotics were used, probably because the viruses were forced to invade more human cells. In the past few decades, we've seen an even wider array of viral diseases -- consider not only HIV and AIDS, but the tenacity of herpes and the rapid-acting, deadly Ebola virus.
There's little we can do pharmacologically. Vaccines have some use, but their focus is narrow and viruses can quickly outwit them. Witness the variable success of flu vaccines. Each year the virus changes just enough to require a new formulation. So any victories we achieve using chemical agents will probably be short-lived.
This whole picture may seem depressing. It appears humans have little hope if viruses decide to take over the world. Yet my real encouragement comes from the intelligence of the human immune system, where the "use it or lose it" rule applies.
Our immune system can miraculously improvise and adapt, learning to resist bacterial and viral disease-producing organisms. But if everything is done for the immune system, as in the use of antibiotics or vaccines, we'll never achieve our full potential. We need to be exposed, in moderation, to a wide variety of antigens that stimulate immune responses, rather than relying on external medicines to cure us.
An effective immune system requires exercise; plenty of rest; healthy habits; good nutrition; only reasonable amounts of stress; and a happy emotional and spiritual. The immune system even responds to your thoughts -- if you think you'll get sick, you probably will. However, if you sincerely ask your immune system for help, and express faith and gratitude for its assistance, it will do its best to perform more effectively.
Viruses are smart, but you can help defeat them with an energetic, well-exercised immune system.
Click here for previous articles by John Upledger, DO, OMM.
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