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Thoughts to Live By
When speaking to your patients about their health make sure to ponder the following points and have them assess if they are making themselves even more sick by the thoughts they have about life. Are these some of the traits and thoughts that your patients might have?
A Glimpse Into China's Top Brain Hospital
The sounds of the city pass through the open window are overwhelming the microphone - car horns, construction machinery - and then there's the family at the adjacent bed talking loudly on cell phones, yet you can still hear the faint beep of our patients monitoring equipment.
Medicalization and Mindfulness
The past several years have seen a veritable explosion of research on mindfulness. Research abstracts we've published in each issue of Health Insights Today under the heading "Mind-Body News" have increasingly reported on studies about mindfulness interventions.
News in Brief
NBCE Launches Computer-Based Testing Era; California Chiropractors Get Expanded DOT Exam Privileges; New Jeff Hays Documentary.
Get Ready For AOM Day
This year, AOM Day 2014 falls on Friday, (October 24th). This is a great opportunity to make your AOM Day celebration or event even bigger by extending it throughout the weekend!
The Spirit of the Point
After receiving a large amount of positive feedback on my San Zhen Protocols series, I have decided to focus this article on some relevant clinical aspects of acupuncture therapy prior to moving on to San Zhen Protocols III.
The Truth About Herbs
I appreciate the effort and research put into the article written in the June issue of Acupuncture Today regarding pesticides and Chinese herbs.
Rethinking GMO: Less Panic, More Context
Some of you may have noticed that after writing parts 1 and 2 of “Genetic Modification of Organisms for Human Consumption” a while back [Nov. 15, 2013 and Jan. 1, 2014 issues], part 3 never appeared.
If You Get a Request for Records, Respond!
In our previous two articles, we discussed two of the main reasons for denial when chiropractic records are reviewed by Medicare contractors.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 1)
When we think of lower back pain, we tend to think in terms of the lower lumbar spine and the SI joint. These joints and their discs are obviously important. However, we tend to miss fixations that occur just above – in the upper lumbar spine. Three questions come to mind: 1) Why is the upper lumbar spine so important? 2) Why do we miss the fixations here? 3) How can we adjust them?
Healing Community Trauma in Israel and Palestine
It's the beginning of August and Israel and Hamas have just agreed to a 72-hour ceasefire after a month of brutal fighting. In the last four weeks, 1,830 Palestinians and 67 Israelis have been killed.
History of Animal Acupuncture: Part II
In Part I of this article, I had gone back to 1969 and tried to describe the atmosphere and events of that year that engulfed many of the younger generation, some who were all the core members of the National Acupuncture Association.
MPA Media Wins Seven Publishing Awards
MPA Media, publisher of Acupuncture Today, among other titles, has been recognized for editorial and design excellence with an unprecendented seven publishing awards by the ASBPE, the nation's largest organization for business-to-business publications.
The Problem With Prolonged Sitting
We need to constantly talk to our patients about spending less time sitting and about what can go wrong with poor sitting postures. The fact is we sit too long in repetitive malpositions.
A Healthy Dose of Failure is Vital to Your Success
As an acupuncturist I tend to see people after they have already suffered for years and "tried everything." They are so desperate for some relief that they want to know everything about how to get better, right now.
Help Secure Our Future by Sharing It
The National Board of Chiropractic Examiners (NBCE) conducts one of the most comprehensive surveys of the U.S. chiropractic profession every 4-5 years.
Thoracolumbar Syndrome: The Great Mimic
The thoracolumbar junction is a common area of joint dysfunction. The most obvious cause is dysfunctional breathing or lack of diaphragmatic breathing. Treating this breathing problem will ultimately be the long-term cure for the syndrome.
When Big Pharma Meets Chinese Medicine
Earlier this year, Bayer made a media splash with their decision to buy the Dihon Pharmaceutical Group Co., a Chinese TCM manufacturer.
Let the Patient Tell Their Story
Often when a patient presents with an injury, they want to tell their story. People by nature like to talk about themselves, particularly when they're worried about their health.
The Science Behind Happiness
Are you happy right now? Whether yes or no, there are a myriad of reasons why you feel that way. A whole academic discipline has developed to find out what causes or obstructs happiness, and how to amplify it.
Uncle Sam Needs You
Scrutiny into the Department of Veterans Affairs (DVA) continues to grow after efforts to reform the DVA by the former Secretary of Veterans Affairs, Eric Shinseki, were deemed "a stunning period of dysfunction" by Senate Minority Leader Mitch McConnell (R-Ky.).
April, 2001, Vol. 01, Issue 04
We Are One! Let's Act Like It
By Ralph Stephens, BS, LMT, NCTMB
This January, an incredible event took place in India, halfway around the globe from most of us: the Maha Kumba Mela. It happens only once every 144 years. It is believed that the tone of this event sets the pattern for the next 144 years.Eighty million people came from all over the world to a site where three rivers converge. They came to see and hear the great spiritual leaders and teachers who appear there, offering their teachings to anyone willing to listen and learn; teachers and masters as well known as the Dali Lama, to the unknown sages from the caves of the Himalayas. The most obvious external ritual performed by most attendees was to bathe in the waters of the holy Ganges River at this auspicious site. This bathing represents the washing away of ones sins or karmas. Less noticeable were the fire practices offering nourishment to the forces of nature; group prayers and meditations; chanting; and many other rituals.
The theme was to bring about a healing of the planet through a renewed personal (individual) commitment to spiritual growth, peace and tolerance for the spiritual beliefs of others. Peace is such an overused word that it has almost lost its meaning. Most people believe it is up to politicians to bring us peace. That belief is as faulty as the hope that allopathic medicine will ever bring us health and wellness. Politicians need war just as much as the medical industry needs disease. When there isn't enough, they create more. It is however, the collective consciousness of all humanity combined that allows them to succeed or to fail.
The message of the Maha Kumba Mela is that it is time to uplift the collective consciousness -- to make the efforts of those who profit from war, sickness and pollution fail; to overwhelm them with a new dedication to living the fundamental truths that are common to all the great spiritual teachings. Virtually every spiritual path emphasizes living a balanced life, creating beauty within and without, attending to ones duties, and being disciplined and devoted. To see the Dali Lama sitting with the most powerful Hindu and Vedic leaders, stating that it is time for a new era of understanding and tolerance among all faiths to advance the universal principals of peace and love and to minimize the differences that have caused so much harm and suffering, was truly inspiring. To see them all holding hands, smiling and nodding in agreement, and to hear the thunderous applause from the multitudes assembled, was a confirmation that the promised new age has begun. A message repeated again and again was the importance of living a balanced life. A person balanced in body, breath, mind and soul will be healthy, happy and successful. A person out of balance will be sick, unhappy and less likely to accomplish the purpose of life. Great emphasis was placed on the importance of proper breathing, diet and exercise, along with meditation and contemplation. Taking responsibility for one's actions in all areas of life is essential. We are really all one, and the actions of each of us affect the whole.
It was remarkable to meet so many massage therapists from around the world. There also were many health care practitioners from other disciplines. Even Dr. Andrew Weil, MD was there, immersing himself in the sea of humanity at the Maha Kumba Mela and observing ayurvedic schools and centers in other areas of India. Massage is a very important part of ayurveda.
So what does all this have to do with our massage profession? How can the message and the energy of the Maha Kumba Mela be applied to massage here in the United States?
First and foremost, it is time to for all the different forms of massage to lower their egos, come together and work for the common advancement of the profession. The Knapp Study, done for the national certification exam, proved that every type of massage shares the same entry-level knowledge base. There are only 8-10 techniques organized and used by every touch therapy system. It is difficult for most to notice this, because of the interesting names placed on these basic techniques by each "specialized" group, and the aura created around particular names. The statement, "I don't do massage, I do -- (insert your favorite egoism)" is quite common. However, the person not doing massage looks just like someone who is. If someone presses into the soft tissue of another human being with the thumb, holds for a while and releases, does the body know if the therapist is doing shiatsu, acupressure, trigger-point therapy, sports massage, NMT or any other brand of touch? Perhaps it is just responding to the stimulus applied to it. Remove the placebo effect and the belief that the therapist is going to help you, and you will find it is at least 90% simple stimulus response. Dr. Tiffany Field,PhD, from the University of Miami Touch Research Institute, has stated that in researching virtually every known technique, there is no measurable, reproducible effect unless the pressure receptors in the skin are sufficiently stimulated. Wow, we truly are one.
The whole of all our various specialties is greater that the sum of its parts. Working together and acknowledging our common knowledge base of anatomy, physiology and massage techniques will help us all to better reach and serve the public. It is the public's acceptance and demand for our work that can evolve massage into the premier wellness modality of all health care. For this to happen, we need to present a united message of care and competence that emphasizes a mastery of the common knowledge base we all share, yet allows for the expressions of our various specialties. It is time for a new paradigm that puts wellness and true preventative care at the front of the health delivery system, and relegates crisis intervention medicine (allopathic) to the secondary position where it belongs. May the message of the Maha Kumba Mela pervade our profession and guide us all to greater service to suffering humanity.
Click here for more information about Ralph Stephens, BS, LMT, NCTMB.
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