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Helping to Create the Healthiest Generation
The imperative to create the "Healthiest Generation by 2030," envisioned by the American Public Health Association (APHA), was in full force at the APHA's 142nd Annual Meeting held in New Orleans from November 15-19, 2014.
The Static Postural Pelvic Exam
I include a static postural analysis in my evaluation routine whether you are a patient in pain or an elite-sport athlete in training. In my day-to-day practice, I require patients to stand still while I "just look" at them.
I Felt it in My Fingers First
I'm not afraid to say it. Massage therapists make better acupuncturists. I'll tell you how I know, but first I have a question: What do a microcurrent device, a laser and a hippie massage therapist have in common?
Fight Colorectal Cancer With Folic Acid
CRC is the second most common cause of cancer mortality in the U.S. and Canada. Although genetic susceptibility plays a role in the etiology of CRC, dietary factors, including certain vitamins, have also been shown to influence the development of the disease in various studies.
How to Use Online Video as a Tool to Market Your Practice
Health care practitioners, including chiropractors, should consider online videos as a key element of their Internet marketing strategy. In the next three years, videos are expected to account for nearly 70 percent of all consumer online traffic, according to Cisco.
Environmental Toxins: Cause of Modern Illness, Part 2
In Part I of this article, we detailed the variety of environmental toxins assaulting our bodies. These include pesticides and herbicides; plastics; preservatives; cosmetics; gasoline additives, solvents and glues; and heavy metals.
We Get Letters & Email
Rethinking Our Approach to Immunization; Coming Together for the Good of Our Patients.
Animal Acupuncture Gaining in Popularity
We have just finished the year of the fire hoarse and now it is time to spend some time alone, daydreaming and thinking outside the box in terms of where our profession is headed. The sheep person is well organized and creative so this should not be difficult to do.
The Conscious Evolution of Healing: Importance of Opening the Sensory Portals in Classical Chinese Medicine
The Chinese medical classics are not just clinical guides. They give advice; ways we can awaken more fully into conscious awareness.
Acupuncture and its Place in the Integrative Healthcare Practice: The Need to Move from Modality to Profession
Acupuncture and oriental medicine (AOM) has grown and flourished from its inception thousands of years ago in China. In surrounding regions of Asia, AOM developed as a response to differing cultural, pathological, health and wellness care needs.
Movement Assessments: The DC's Sphygmomanometer
I think back to when I was going through chiropractic school outpatient clinic. I was embarrassed to have my family and friends come in for treatment because initial evaluations took three hours to complete.
The Way of Zen Performance Enhancement
Working with elite athletes and implementing various techniques to keep athletes focused and at their optimal performance for a sustained period of time includes incorporating various meditation techniques that counterbalance their sport-specific physical and mental demands, which is an important element of success throughout the years.
Taking the Freeze Out of Adhesive Capsulitis
Adhesive capsulitis or "frozen shoulder" is a relatively common condition resulting in severe shoulder pain and global loss of glenohumeral joint range of motion. Incidence of the condition is approximately 3 percent in the general population.
Right Back Where We Started?
More than 25 years after Judge Susan Getzendanner issued her historic opinion in the Wilk v AMA anti-trust case, evidence suggests that despite increasing collaboration between doctors of chiropractic and their allopathic medical counterparts, when it comes to organized medicine, we may be right back where we started.
Two for One: The Cervical Distraction Test
In today's healthcare system, diagnoses and treatment plans follow a western medical model - especially if you work with attorneys or insurance companies.
Chiropractic Research in Review
Occupational LBP in Primary- and High-School Teachers; Treating MVA Complications With Chiropractic Care; Neck Pain: Immediate Effects of Active Scapular Correction; Taping Benefits Stride, Step Length in Fatigued Runners.
Show Up and Show Respect
I was recently asked about my chiropractic philosophy. My answer surprised my questioner.
Happy New Year 2015 Gong Hoy Fat Choi
Welcome to the year of the sheep! We begin a new year guided by the sign of a quietly and creatively organized animal.
Professionalism and Evidence-Based Health Care
Today's chiropractors are facing a conundrum with the Affordable Care Act and its health care reform requirements, including evidence-based practice and health technology assessment.
Three for One: The Cervical Distraction Test
Taking the time to do an exam is important, but it is time spent. The exam serves as a way to physically validate your clinical impression following a history and clinical consultation.
AWB Makes a Difference in the Yucatan
We are in the sleepy town of Izamal, located about an hour from the Merida airport where our group arrived last night. Later that morning, on a bus winding through the dusty roads of the Yucatan, fourteen acupuncturists, two facilitators from AWB and two tour guides make their way to the small rustic town of Popola.
News in Brief
While indignation may be your immediate reaction to H.R. 5780, the Protecting the Integrity of Medicare Act of 2014, the American Chiropractic Association suggests the legislation is just what the chiropractic profession needs.
Age and Fertility: Why We Should Worry Less About Age and More About Overall Health
Recently, on one of the acupuncture alumni forums, the topic of age and fertility came up when a practitioner posted a question regarding a patient that was about to turn 40-years-old.
Trouble Down Under: San Zhen Therapy for Lower Jiao Issues
In the last several columns, I have discussed many clinical options for utilizing San Zhen or Three Needle Therapy. In this installment, I will continue this trend and discuss several foundational patterns which can be found in several very common clinical presentations.
The App Advantage: Get More for Less
You may have noticed the list of "app-exclusive" articles in the directory on the front page of the print issue and in the Table of Contents on page 4. You can't find these articles in print or even in our online archives.
April, 2001, Vol. 01, Issue 04
We Are One! Let's Act Like It
By Ralph Stephens, BS, LMT, NCTMB
This January, an incredible event took place in India, halfway around the globe from most of us: the Maha Kumba Mela. It happens only once every 144 years. It is believed that the tone of this event sets the pattern for the next 144 years.Eighty million people came from all over the world to a site where three rivers converge. They came to see and hear the great spiritual leaders and teachers who appear there, offering their teachings to anyone willing to listen and learn; teachers and masters as well known as the Dali Lama, to the unknown sages from the caves of the Himalayas. The most obvious external ritual performed by most attendees was to bathe in the waters of the holy Ganges River at this auspicious site. This bathing represents the washing away of ones sins or karmas. Less noticeable were the fire practices offering nourishment to the forces of nature; group prayers and meditations; chanting; and many other rituals.
The theme was to bring about a healing of the planet through a renewed personal (individual) commitment to spiritual growth, peace and tolerance for the spiritual beliefs of others. Peace is such an overused word that it has almost lost its meaning. Most people believe it is up to politicians to bring us peace. That belief is as faulty as the hope that allopathic medicine will ever bring us health and wellness. Politicians need war just as much as the medical industry needs disease. When there isn't enough, they create more. It is however, the collective consciousness of all humanity combined that allows them to succeed or to fail.
The message of the Maha Kumba Mela is that it is time to uplift the collective consciousness -- to make the efforts of those who profit from war, sickness and pollution fail; to overwhelm them with a new dedication to living the fundamental truths that are common to all the great spiritual teachings. Virtually every spiritual path emphasizes living a balanced life, creating beauty within and without, attending to ones duties, and being disciplined and devoted. To see the Dali Lama sitting with the most powerful Hindu and Vedic leaders, stating that it is time for a new era of understanding and tolerance among all faiths to advance the universal principals of peace and love and to minimize the differences that have caused so much harm and suffering, was truly inspiring. To see them all holding hands, smiling and nodding in agreement, and to hear the thunderous applause from the multitudes assembled, was a confirmation that the promised new age has begun. A message repeated again and again was the importance of living a balanced life. A person balanced in body, breath, mind and soul will be healthy, happy and successful. A person out of balance will be sick, unhappy and less likely to accomplish the purpose of life. Great emphasis was placed on the importance of proper breathing, diet and exercise, along with meditation and contemplation. Taking responsibility for one's actions in all areas of life is essential. We are really all one, and the actions of each of us affect the whole.
It was remarkable to meet so many massage therapists from around the world. There also were many health care practitioners from other disciplines. Even Dr. Andrew Weil, MD was there, immersing himself in the sea of humanity at the Maha Kumba Mela and observing ayurvedic schools and centers in other areas of India. Massage is a very important part of ayurveda.
So what does all this have to do with our massage profession? How can the message and the energy of the Maha Kumba Mela be applied to massage here in the United States?
First and foremost, it is time to for all the different forms of massage to lower their egos, come together and work for the common advancement of the profession. The Knapp Study, done for the national certification exam, proved that every type of massage shares the same entry-level knowledge base. There are only 8-10 techniques organized and used by every touch therapy system. It is difficult for most to notice this, because of the interesting names placed on these basic techniques by each "specialized" group, and the aura created around particular names. The statement, "I don't do massage, I do -- (insert your favorite egoism)" is quite common. However, the person not doing massage looks just like someone who is. If someone presses into the soft tissue of another human being with the thumb, holds for a while and releases, does the body know if the therapist is doing shiatsu, acupressure, trigger-point therapy, sports massage, NMT or any other brand of touch? Perhaps it is just responding to the stimulus applied to it. Remove the placebo effect and the belief that the therapist is going to help you, and you will find it is at least 90% simple stimulus response. Dr. Tiffany Field,PhD, from the University of Miami Touch Research Institute, has stated that in researching virtually every known technique, there is no measurable, reproducible effect unless the pressure receptors in the skin are sufficiently stimulated. Wow, we truly are one.
The whole of all our various specialties is greater that the sum of its parts. Working together and acknowledging our common knowledge base of anatomy, physiology and massage techniques will help us all to better reach and serve the public. It is the public's acceptance and demand for our work that can evolve massage into the premier wellness modality of all health care. For this to happen, we need to present a united message of care and competence that emphasizes a mastery of the common knowledge base we all share, yet allows for the expressions of our various specialties. It is time for a new paradigm that puts wellness and true preventative care at the front of the health delivery system, and relegates crisis intervention medicine (allopathic) to the secondary position where it belongs. May the message of the Maha Kumba Mela pervade our profession and guide us all to greater service to suffering humanity.
Click here for more information about Ralph Stephens, BS, LMT, NCTMB.
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