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Sports Science: What's in That Drink?
Athletes frequently ask me what the best liquid is to drink during exercise – water or a sports drink? Water provides the necessary hydration, but unfortunately, it lacks the key nutrients to aid in performance and recovery.
Commingling Money: 12 Questions for the ACA About the CHAMP / NCLAF Merger
The American Chiropractic Association recently announced it was merging the National Chiropractic Legal Action Fund and the Chiropractic Health Advocacy and Mobilization Project into a single entity that will support both legal and legislative actions.
Uncle Sam Needs You (Part 2)
Where chiropractic care has been used in the military health services, it has been deemed very successful.
A Commonly Missed Spinal Fixation: The Upper Lumbar Spine (Part 2)
As mentioned in part 1, using a flexion-distraction table is a great way to unlock this particular fixation. You have found the stuck segment. You have determined whether it is unilateral, midline or bilateral.
Simple Ways To Find True Happiness
Patients in our clinics are always seeking happiness. As their health advocate, we need to ensure we inform them that in order to find happiness, they have to make sure to identify what makes them happy in the first place.
Managing Patient Expectations About Acupuncture
Last year, I attended the Pacific Symposium in San Diego for the first time in six or seven years. It was the 25th anniversary of this event, and on one evening there was a panel discussion with the title; "What is Qi?."
The Case for Immunization
As long as I have been a chiropractor, I have seen many in this profession oppose vaccinations. Indeed, it has often been taken as a "given" that to be a principled chiropractor requires a curmudgeon's willingness to hold aloft that banner of opposition.
The Wonders of Light Therapy: An Interview with Wes Burwell
I first met Wes Burwell in 2011 when he was teaching a class on light. Since then, every time I hear him speak, his understanding of the benefits, function and capacity of light has evolved.
Chiropractic Research in Review
Predicting Pain With Disability in Office Workers; Traction Approaches for Discogenic Cervical Radiculopathy; Intra-Articular Gas Bubbles Following Manipulation; Nonresponsive Chronic Ankle Sprains: Think Tendon Rupture.
Communication 101: Please Explain Yourself!
Twice this past week, I overheard conversations about chiropractic. As you can imagine, it is a topic my ears naturally pick up. In both cases, a patient was talking to a friend about their experience with a chiropractor.
Lime Jello on Morphine
Taste is in the eyes... actually the mouth... of the beholder. My food preferences have changed, lightening from the food of my youth. My parents loved heavy eastern European cuisine and I loved it as a child. Now I enjoy leaner, healthier whole foods.
Correcting Pelvic Rotation Around the Long Axis: Adjustment Protocol
The pelvis can be considered a ring that can misalign on the sacrum rotating around the long axis. The following is a description of an adjustment that helps to correct sacroiliac rotation around the long axis.
Pulse Diagnosis: What We Know
I am still finding pearls of wisdom from the books and papers that I inherited from my pulse diagnosis mentor Jim Ramholz.
Managing Today's Fertility Patient
I recently received an email from one of my fertility patients: "Got my lab results back. FSH is 11, AMH is 0.7. My doctor said these numbers aren't good. I guess I'm infertile. Just as a thought. Just set up an appointment to speak with an adoption agency."
CMT & Stroke Risk: Myth vs. Fact
By now, most of you have probably heard that the American Heart Association recently published a statement regarding the association between cervical dissection (CD) and cervical manipulative therapy (CMT).
The Heart Protector
On the physical level, the Pericardium is a double-layered sac of fibrous tissue that envelops the Heart. The space between the layers is filled with serous fluid that protects the Heart from external shock or trauma and lubricates to allow for normal Heart movement.
Healing With TCM at San Quentin State Prison
For the prisoners at San Quentin State Prison, life-sentences are the reality of every day life. It is not often that prisoners get the opportunity to use alternative medicine to deal with common ailments they encounter behind bars such as, depression, anxiety and pain.
To The Finish Line With the Help of TCM
When acupuncturist Eddy De Smedt pursued a career in Traditional Chinese Medicine, he knew he wanted to make a difference.
The Tao of Gender
If you think gender is as simple as having a new client check off the "male" or "female" box on your intake form, we hope this article will expand your understanding and thus the reach of your health care.
Essential Orthopedic Testing: Tests That Involve Standing on One Leg
Since these tests have a common mechanism of performance (standing on one leg), there are differential diagnostic concerns during testing. The tests cannot be completely isolated from each other for performance.
Jingei Diagnosis: An Effective and Powerful Diagnostic
I graduated from the Kotatama Institute under the direction of Drs. Masahilo and Katsuharu Nakazono in 1984. As a student, I was exposed to the practice of most of the various theories and modalites of Oriental Medicine.
Dr. George Goodman and His Legacy to Logan University
Those who knew him called him a revered leader, a visionary and one of chiropractic's biggest advocates. George A. Goodman, DC, Logan University's sixth and longest-serving president, passed away on Sept. 9. He was 70 years old.
April, 2001, Vol. 01, Issue 04
Cameron West, CMT, of Fillmore, CA.
By Claudette Laroche, RN, LMT, NCTMB
Author's Note: Professional of Note is a column devoted to recognizing individual practitioners and what they are contributing to the profession. Each article will highlight a unique feature of a practitioner's professional practice.The purpose of the column is take note of people who are not necessarily nationally known, but who are nonetheless making a significant contribution to the field.
Imagine the most peaceful moment you have known in your life, and add that dimension to the experience of floating in warm water.
Cameron West, a person of spirit, fire and energy who is able to enfold and nurture you in a floating realm of peace and tranquility, (such as we like to ascribe to the time when we were in utero), can help facilitate you to that most relaxing moment.
Cameron is a 1980 graduate of the Santa Barbara School of Massage Therapy, and a California-credentialed teacher of adaptive physical education. To create her practice and business, Aquatic Integration, she has combined over 20 years as a massage therapist, over 15 years as an aquatics rehabilitation educator and Watsu practitioner, and over four years as an instructor of the therapeutic modality called Watsu, the coined acronym for water shiatsu, as developed by Harold Dull of California.
Watsu (WATer shiatSU), an aquatic bodywork modality that incorporates the stretches, pressure point massage and principals of zen shiatsu, utilizes the principals of water - natural buoyancy, resistance and warmth. Technically, Watsu involves neuromuscular re-education, utilizing gentle mobilization of the joints and soft tissue. The Watsu client is held and supported while being moved, floated, massaged and gently stretched in 96-98 degree water. The hydrostatic pressure of water helps to increase circulation, as the body is continually moved. Watsu emphasizes being with and trusting the body to seek its own natural balance. It is a process that can take place onan emotional and a physical level. During a session, the practitioner's awareness is drawn to the client's breath and natural movement, which guides the practitioner's work with the client. The "holistic" aspect of Watsu ensues from the experience of deep relaxation and nurturing in a session which can facilitate a meditative state, freeing the body from stiffness and painful areas, and allowing for more efficient tissue repair. As Cameron states:
It certainly initiated Cameron into taking the helm to chart a new course for her professional and personal life. Her work as director of Aquatics for Tri-Counties Easter Seals, Ventura, California, was a springboard to pursuing further options, working one-on-one with clients in the water to enhance their progress. Cameron decided to attend the Watsu Instructor Training Program at the School of Shiatsu & Massage in Middletown, California, and put herself on the focused course of becoming an Instructor. Cameron states, "I knew this modality needed to be more accessible and noticed in the therapeutic arena to earn its recognition as a valid aquatic therapeutic modality."
As a client of Cameron's, William D. Hervey, PhD, of Ventura, CA, states that "she is an exceptionally talented practitioner of the watsu technique. Over the 10-year period that Cameron has been treating me, I have never experienced any flare-ups with my rheumatoid arthritis after receiving Watsu, though I often experience flare-ups after dry-land physical exercise."
Cameron practices what she teaches, an optimum state of health for the individual, by incorporating self-care into her everyday life. She practices meditation, Yoga, and Tai Chi and incorporates at least one of these forms into her schedule almost every day. She also exchanges an underwater dance technique called "waterdance" with her husband Greg, a writer and graphic designer. They learned waterdance as a means of enhancing their relationship via increased time spent together doing something they both love.
Cameron's professional acumen, her supportive spouse, and her joy as a parent of a school-aged son have facilitated the process of developing her goals in a holistic environment for herself and family. Cameron is quite excited as she recounts that:
Cameron is very dedicated and organized in creating innovative approaches to teaching watsu as well as implementing strategies in the water on her clients with and without special-needs. "I work on a wide variety but the population that I work with mostly includes those with osteo and rheumatoid arthritis, low back dysfunction, fibromyalgia, Parkinson's, and amputations. Waterdance with the amputee client is quite powerful because of the magnitude of stretch you can receive under the water. My reputation is primarily built on aquatic therapy rehabilitation and my ability to adapt techniques to clients' needs."
Cameron is clear about her aquatic course. Her short-term goal is to finalize a joint venture with an already existing state licensed massage school to establish a satellite school at her AquaZen Center. Watsu, waterdance, and adaptive technique classes will be on the schedule for students from the school to take as electives to include in their massage curriculum. She excitedly awaits approval for this venture from the state of California.
As I listen to her speak and see what she has produced, I sense her determination will obliterate that red tape. Cameron is already teaching Watsu and adaptive courses at aquatic facilities all around the country. She is also on the board of directors for WABA, the Worldwide Aquatic Bodywork Association, (established by Harold Dull) and is very active in the creation and implementation of the association's educational standards committee, which oversees the development of the Watsu instructor training program.
I bet you need a Watsu, Cameron! Call your husband!
Click here for previous articles by Claudette Laroche, RN, LMT, NCTMB.
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