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Assessing Core Stability and ROM: 5 Basic Checks
One of the first steps in addressing core stability is assessing static posture, ranges of motion, and motion of the pelvic bones, sacrum, femurs, lumbar spine and thoracic spine.
All Fiber Is Not Created Equal
Sometimes the best place to start is at the end. So, the conclusion of this article is that all fiber is good ... but some fiber is better. Let's break it down. There are two main types of fiber: soluble fiber and insoluble fiber.
A Simple Protocol for Holiday Stress
It's winter, a time when we should be deep in reflection, eating warming foods and sleeping long hours. Following nature's rhythms, we restore our bodies and minds in preparation for the renewal of spring.
Little Sticker, Big Impact
It's the end of an election year. Hilary Clinton and Donald Trump were the subject of conversation for everyone, everywhere for the entire 2016 calendar year. I don't think any of us can deny that this election affected us all very deeply on a personal level.
6 Steps to Make 2017 Your Best Year Yet
People often ask me what defines success. Success, for me, is simple: doing exactly what you want to do in life. Whether it's the kind of practice you run, your life at home, your hobbies or something else, it's achieving anything you put your mind to.
Molecular Motors: Tiny Machines Behind the Rhythm of Life
In the clinic, we aim to restore healthy patterns of movement for qi that has gotten trapped or misdirected, or may have even collapsed. We may be focused on freeing stagnation, releasing heat or redirecting counterflow qi, but it often comes down to helping re-establish a flow of sorts.
Can a Multivitamin Reduce Breast Cancer Recurrence?
There is a great deal of controversy regarding the value of multivitamin supplements in cancer prevention. However, with respect to preventing breast cancer recurrence, an important study was published in the Journal of Breast Cancer Research and Treatment in 2011 by Kwan ML, et al.
A Letter to the Profession from the New President at AAAOM
Volunteering for a national, nonprofit organization brings with it such highs, lows, and accomplishments, as well as a steep learning curve.
A Q & A About Updated Codes
Yes, indeed there was an update to ICD-10 on Oct.1, 2016. This is a regular update to the diagnosis coding system and this type of update will occur every Oct. 1, just as it did when the ICD-9 system was in place.
Southwest Acupuncture College Brings It to Division 1 Athletes
When Michael Phelps' photograph with the distinctive round marks left by cupping went viral, the Division 1 student athletes treated through the Dal Ward Athletic Center at the University of Colorado (CU) could relate.
Branding: Set Your Practice Apart
Dr. Brad started his practice seven years ago on a shoestring budget. He created his generic logo in five minutes using a website because he didn't have the time to figure out how to make something special.
News in Brief
New President / CEO Takes Office at Yo San University. Electroacupuncture for Constipation?
2016: A Year in the Life of Acupuncture
Happy Holidays, may you, your family and friends have peace, joy and blessings throughout this special time of year. As 2016 comes to a close, we can look back and celebrate the many events and accomplishments for the profession of acupuncture.
What We Can Learn From Spine Surgery
Patients with lumbar stenosis presumably present for conservative care to improve their quality of life and avoid surgery. However, providing clear guidance to these patients can be difficult for a number of reasons.
Chiro School Reunion: Whatever Happened to...?
I opened the door to the closet slowly, carefully, since I knew it contained a large number of precariously stacked file boxes. It also held numerous outdated gizmos with electrical cords of various lengths that could trip or strangle a person.
End of an Era Looms at NYCC
New York Chiropractic College recently announced that Dr. Frank Nicchi will retire in August 2017 after 36 years with the college, the past 17 as president.
DVT: Know the Signs and You Could Save a Life
I lost a friend several months ago. He died from a pulmonary embolism (PE) secondary to a deep-vein thrombosis (DVT) that originated in his lower leg. Bobby was in his mid-60s, soft-spoken and had a big heart.
Another Chance to Make a Difference
Just a few months ago, "the worst natural disaster to strike the United States since Hurricane Sandy" hit Louisiana. During this storm, one area experienced 31 inches of rain in 15 hours as almost 7 trillion gallons of water rained down in just one week across the state.
Dedicated to Defending Chiropractic
Whether you're a veteran DC or a first-trimester student, the name George McAndrews should be part and parcel of your professional vernacular, as familiar as the word chiropractic.
Overuse Injuries in Young Athletes (Pt. 2)
Most overuse injuries are benign, but there are some high-risk injuries that, if unrecognized or inappropriately treated, can result in significant loss in time from the sport or even require leaving the sport.
Meshing TCM With Environmental Pediatrics: Where's the Overlap?
Pediatrics has a long history within Chinese medicine dating back to the late Han dynasty (i.e., the late 200s CE), with the two primary areas of emphasis being herbal medicine and xiao er tui na (pediatric massage).
Herbs for Digestion: The Power of Bitter
Many cultures (and indeed herbal clinicians) around the world have long respected the role of bitter herbs and foods for promoting digestion. For example, aperitifs – drinks consumed before a meal to stimulate appetite and digestion – were originally derived from bitter herbs.
A First for the Profession: CCE Accredits First Chiropractic Residencies
The Council on Chiropractic Education (CCE) has awarded accreditation to all five chiropractic residency programs currently administered at Veterans Administration facilities, "the first residency programs in the nation ever to be awarded this distinction, a significant advancement in the evolution of chiropractic education," according to a VA press release announcing the milestone.
January, 2001, Vol. 01, Issue 01
The Power of Touch: Helping Vietnam Veterans
Promising Studies on Treatment of Post-Traumatic Stress Disorder
By Editorial Staff
Post-traumatic stress disorder (PTSD) can occur after exposure to any frightening or threatening event involving potential or actual physical harm.Symptoms of this often-debilitating condition include flashbacks, nightmares, sleep disturbances, depression, anxiety, irritability and sudden outbursts of anger.
Military troops, particularly those with combat experience, seem to be at high risk for PTSD. It's been estimated that nearly one million Vietnam veterans developed PTSD. Tens of thousands of veterans with PTSD receive treatment from the U.S. Veterans' Administration (VA) for PTSD. It's been estimated that nearly one million Vietnam veterans developed PTSD. Tens of thousands of veterans with PTSD receive treatment from the VA in the form of medication and/or talk therapy, but with limited results. Many others continue to live without treatment for their condition.
A program sponsored by the renowned Upledger Foundation in Palm Beach Gardens, Florida, may provide a glimpse into the effective treatment of PTSD. The program's protocol, co-designed with the West Palm Beach Veterans' Administration medical center, sought to "present a statistically sound representation of how CranioSacral Therapy and SomatoEmotional Release help ease the often devastating symptoms of PTSD in Vietnam veterans."
The "Vietnam Veteran Intensive Treatment Program," as it was called, initially involved 24 veterans recruited for 10-day intensive programs; 22 patients completed the program. Diagnostic and assessment tests, administered on the first and last day of the program, served to confirm prior diagnosis of PTSD and to assess the extent of changes following treatment.
Craniosacral system evaluations at pre and post-treatment were used to assess physical improvement in each patient. Changes in psychological distress were quantified using 13 symptom variables:
CranioSacral Therapy and SomatoEmotional Release followed established Upledger principles. CranioSacral Therapy involved using a soft touch generally no greater than five grams-about the weight of a nickel-to test and release restrictions in the craniosacral system (the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord) to improve the functioning of the central nervous system.
SomatoEmotional Release, an expansion on the principles of CranioSacral Therapy, involved the integration of manual techniques with verbal processing skills and other creative methods. The goal was to help the vets physically identify and expel energy cysts (the imprint in the body of physical forces from accidents, injury and emotional shock) and resolve negative emotional experiences.
Results (see graphs) provide evidence of dramatic improvements with respect to all 13 variables following treatment:
Overall, statistically significant improvements were noted in all of the variables, suggesting that results were a direct consequence of the treatments delivered. One of the most impressive findings demonstrated a shift in subjects' attitudes from hopelessness to optimism. Further reports will analyze 30 and 60-day and six-month post-treatment scores.
Commenting on the results, program founder Dr. John Upledger said: "We ease the vets into positions that help bring back experiences that have been buried. Once the patient begins to get symbolic images, we can use dialogue to slowly convert the image into something like the exact experience." According to Dr. Upledger, once the patient relives a buried experience under these therapeutic circumstances, it's often released from the tissues - and gone for good.
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