resourcesABOUT MT AUTHOR GUIDELINES CLASSIFIEDS EDITORIAL CALENDAR MEDIA GUIDE MASSAGE MART SCHOOLS & EDUCATION FEEDBACK
Building From the Bottom Up
I caught up with my dear friend Honora Wolfe, in her Colorado painting studio where, if she is not praying in Bhutan or doing charitable work in a Nepali free clinic, she spends most of her time now.
Vaccines and Chiropractic: Evidence-Based Medicine or Medical Dogma?
Right or wrong, the chiropractic profession has historically been against vaccinations. However, a growing trend within the profession is seeking to reverse this position.
Immunizations by Colorado DCs: Really?
You probably didn't hear about it, but back on Nov. 21, 2013, the Board of Directors of the Colorado Chiropractic Association (CCA) adopted "immunization authority" for Colorado DCs as its No. 2 legislative goal.
Why You Should Include the Single-Leg Stance Test in Every Patient Assessment
The single-leg stance (SLS) test, also known as the single-limb stance test, unipedal stance test or one-legged stance / balance test, is often used in the geriatric population to assess static postural and balance control.
Curbing Label Overwhelm
For the average consumer, reading a food package can be overwhelming: natural, organic, non-GMO, gluten free, free range ... you get the picture.
Fibromyalgia: Put the Pain in Its Place
While some fibromyalgia patients respond favorably to regular chiropractic care, others experience minimal relief. Unfortunately, many of these patients must rely on pharmacological management to relieve their constant pain.
New Medical Technologies You Need to Know
We're all familiar with how fast computers become obsolete, as well as the rapid pace of development in the field of cell phone technology. The latest smart phones are far more powerful than desktop computers were only a few years ago.
Physical Exam 101: The Hands
I am sure you are familiar with the old adage: "When the only tool in your toolbox is a hammer, everything starts to look like a nail."
Remembering Clarence Gonstead and 50 Years of the Gonstead Clinic
Dr. Clarence Selmer Gonstead (1898-1978) took chiropractic practice from back-alley bone setting to an understandable biomechanical science. His life was dedicated to clinical competency.
Medical Qigong for the Heart: Part III
Part 1 and Part II of this series focused on the physical aspect of the Heart and mental emotional aspects of the Heart respectively. Now, I would like to focus on the spiritual aspect of the Heart.
Peer Points: Always Seeking To Grow
Ellen "Kiki" Geary has spent the last decade honing her craft. As a specialist in integrative holistic care, she went straight from completing her master's degree in acupuncture and chinese herbal medicine from Bastyr University to building a successful and thriving practice in the small community of Anacortes, Washington.
Are You a Bad Chiropractic Patient?
My father was a great DC. In fact, as you might expect, he was the doctor of chiropractic I measured all other doctors against. Sadly, he died at age 61 when I was in my early 30s.
A Guide for Talking to Doctors about Acupuncture and Brain Chemistry
Before I begin any discussion of how to talk about the effects of acupuncture on brain chemistry, nervous and endocrine function, it is essential to understand just what physicians most need help with.
Finders Keepers: The Secret to Relationship-Based Marketing
Becoming a successful practitioner has less to do with what you learned in school, and more to do with your ability to find new patients and keep them!
Coding for the Subluxation: ICD-9 vs. ICD-10
When I attended chiropractic school, I was taught that chiropractors approach health care differently than the traditional medical establishment.
A Chinese Medicine Story: An Interview with Mazin Al-Khafaji
Mazin Al-Khafaji's work has interested me for years. In February 2014, we invited him for the second time to speak at the Southwest Symposium in Austin, Texas.
Knee Pain From the Kinetic Chain
As practitioners of manual medicine, chiropractors often treat patients suffering from knee pain.
A History Worth Telling
The popularity and the use of acupuncture for the treatment of animals in the United States is at its peak.
The Science of Stretching
In 1986, Rob DeCastella set a course record by running the Boston Marathon in 2:07:51, just 39 seconds off the world record.
May, 2004, Vol. 04, Issue 05
By Dave Pratt, LMT
"No, it's b-r-e-e-m-a."
"Oh. What is it?"
I'm not surprised when people look puzzled at the mention of Breema Bodywork and Self-Bodywork.Perhaps maybe you've never heard about it, either. When I discovered Breema, I was as much intrigued by what it wasn't as by what it was. Let me explain.
About six years ago, while I was still in massage school, I was studying physiology in the lounge when I decided to take a well-deserved break. Hoping for some lighter reading than on the function of the kidneys, I picked up a copy of Massage and Bodywork Magazine.1 Boy, was I relieved!
Inside, I saw pictures of people gracefully participating in what looked like a playful dance. One fully clothed woman lay face-up on a Persian rug, hips flexed and knees draped over the left thigh of her half-kneeling female partner. The second woman was leaning slightly forward with one palm nestled in the soft area just below the other woman's right collarbone. Her other hand was scooped under the left shoulder, blending with the natural curve of the scapula. The position appeared effortless, and there was such balance between the two of them.
These pictures conveyed a sense of mutual support and ease that interested me. Both women looked content, as if they were exactly where they needed to be. Perhaps some of these details come to me in hindsight, but I was definitely aware that there was something very different to this technique. The photographs brought to mind other floor-based modalities with one exception: the visible tension (like tight arms pushing a client toward a deep stretch) that usually accompanies such techniques. I had been studying martial arts for years, so the idea of moving with the whole body to minimize strain and force resonated with me. In my massage studies, I would see the value of using minimal force - especially with the number of massage therapists that burn out physically and mentally after only a few years. So many therapists work too hard without properly caring for their own bodies.
As I read the article, I actually felt more relaxed. In school, I had absorbed enormous amounts of information about anatomy and physiology, and countless techniques for achieving results, as varied as reflexive effects on each internal organ, and methods to resolve different types of headaches. Each has a specific rate and prescribed duration to reach a particular end. While these are all useful, Breema was liberating.
The author, Dr. Jon Schreiber, director of the Breema Health and Wellness Center, explained that the foremost concern of the Breema practitioner is his or her own comfort. Wait - did I read that right? Isn't bodywork about giving your best to the client, eliminating the pain, and calming him or her down? Aren't we supposed to be making people better? I read on.
Breema, the article said, "uses the natural mechanics, rhythm, and relaxed weight of the practitioner's body to create a precise and dynamic balance that is profoundly comfortable, enjoyable, and beneficial for both recipient and practitioner." It sounded wonderful. He further described treatment sequences that weren't intended to be any particular rate or depth, but only called for what was most natural and comfortable for the practitioner. He explained how each sequence was "composed of a harmonious choreography of movements: gentle, yet penetrating stretches; gradual leaning; rhythmic brushing and percussive tapping."
"Body Comfortable," the first of nine guiding principles, seemed to be key to Breema being called "The Art of Being Present." When a practitioner continually returned to his or her own body's comfort and the registration of his or her own weight and breathing, several things happened:
Well, four years after I read that article, I got my first taste of Breema at a two-day workshop. I was happy to find that giving and receiving bodywork could be equally nourishing. Lying comfortably on a padded floor, I discovered what fun Breema was. At one point, I recall thinking, "I feel like water."
There was such fluidity to the treatment that it didn't feel like anything was being "done" to me, but that I was discovering I had a body for the first time! Afterward, I felt peacefully light and more fully aware of my body's movements. Leaning back as I held a friends arms, I received a stretch through my whole body. Then, leaning in with my palms on his shoulders, I was perfectly supported by his body. The greatest part was that we both enjoyed and benefited from each treatment.
Since that introduction, I have happily found that it is simple to use the principles of Breema with massage and other types of bodywork, and - really - in any activity in life.
Breema's nine principles of harmony are:
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